Race Cancelled? How to Navigate the Emotions and Find a Positive Outcome
Manage episode 414770632 series 3553099
As your ultra-endurance companion, I have weathered the storm of race cancellations alongside you, feeling the sting of lost opportunities and hard work seemingly evaporate. Together on this journey, we open the conversation on the multitude of reasons why our cherished races are sometimes halted—extreme weather, health hazards, and the tangle of permit processes. It's a rollercoaster of safety concerns, community ties, and the often overlooked nuances of race organization that bring us to the starting line—or in some cases, stop us before we can even take off.
Navigating the emotional terrain post-cancellation, we'll traverse the path of keeping the running flame alight. I'm here to share the camaraderie found in mutual disappointment, the solace in volunteering, and the unexpected joy in setting new goals or embracing virtual races. We'll unpack strategies to maintain a positive mindset, from rediscovering your running 'why' to spicing up your routine with cross-training and other exercises. By reframing these moments as opportunities rather than falling victim to online negativity and finger pointing, we uphold our love for ultra-running, ensuring that when faced with the next starting line, we're ready to run with even greater passion.
Choose to Endure:
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Kapitler
1. Race Cancellations and Coping With Disappointment (00:00:00)
2. Maintaining Motivation After Race Cancellations (00:07:18)
47 episoder