I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Minder om Chillin' with ICE
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Dr. Drew Pinsky, board certified internist and addiction medicine specialist, takes listener calls and talks to experts on a variety of topics relating to health, relationships, sex and drug addiction.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
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Fitness & Food myth's DEBUNKED by Dr. Joey Munoz Ph.D
Manage episode 425638232 series 3502150
Indhold leveret af Cloud10. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Cloud10 eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Are you a woman over 40 experiencing weight gain and hot flashes during perimenopause? You're not alone, and we're here to help! Join Dr. Joey Munoz, Ph.D., as he debunks common fitness and nutritional myths specifically tailored to your needs. In this video, Dr. Munoz dives deep into the top foods you should be consuming to help reduce those frustrating symptoms and boost your energy levels.
Perimenopause can be a challenging time, but with the right knowledge and guidance, you can navigate it with confidence. Dr. Munoz offers expert advice on how to manage your diet and exercise routine to improve your overall well-being. From understanding how certain foods impact your body to discovering simple lifestyle changes that can make a big difference, this video is packed with practical tips and evidence-based information.
Don't miss out on unraveling prevalent myths that may be holding you back from feeling your best. Subscribe now to our channel and join a community of women over 40 who are taking control of their health and nutrition. By subscribing, you'll receive more invaluable insights and updates on the latest research, all designed to support you through this transition.
Make sure to hit the notification bell so you never miss a new video. Empower yourself with the knowledge you need to thrive during perimenopause and beyond. Watch, learn, and take charge of your health with Dr. Joey Munoz, Ph.D.!
🔔 Don’t Forget to Subscribe & Hit the Bell Icon!
If you enjoy the episode, make sure to like, comment, and share it with your friends. Stay tuned for more inspiring stories and insightful conversations from the world of sports, entertainment, and beyond.
🔗 Follow Dr. Joey Munoz:
Instagram: / https://www.instagram.com/dr.joeymunoz
Fit4Life Academy: https://www.fit4lifeacademy.health/1o...
🎙️ Connect with Chillin With Ice Podcast:
Want EARLY ACCESS to the episodes? Subscribe to Patreon!
https://www.patreon.com/ChillinwithIce
Connect with Lori
Instagram | / https://www.instagram.com/lori.ice.fe...
TikTok | / https://www.tiktok.com/@lori.ice.fetrick
YouTube | / @chillinwithice
Website | https://www.chillinwithice.com/
Merch | https://www.iceteeshirts.com/
Follow @theplaygroundwarriors1
Playground Warriors | https://www.theplaygroundwarriors.com
📢 Join the Conversation!
We’d love to hear your thoughts on this episode. Leave a comment below and let us know your favorite part of the interview with Swayze Valentine. What other guests would you like to see on the podcast?
Thank you for tuning in, and remember to keep chillin' with Ice! 🧊
#ChillinWithIce #drjoeymunoz #health #nutitioncoach #fit4life #menopause #perimenopausesupport
Learn more about your ad choices. Visit megaphone.fm/adchoices
55 episoder
Del
Manage episode 425638232 series 3502150
Indhold leveret af Cloud10. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Cloud10 eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Are you a woman over 40 experiencing weight gain and hot flashes during perimenopause? You're not alone, and we're here to help! Join Dr. Joey Munoz, Ph.D., as he debunks common fitness and nutritional myths specifically tailored to your needs. In this video, Dr. Munoz dives deep into the top foods you should be consuming to help reduce those frustrating symptoms and boost your energy levels.
Perimenopause can be a challenging time, but with the right knowledge and guidance, you can navigate it with confidence. Dr. Munoz offers expert advice on how to manage your diet and exercise routine to improve your overall well-being. From understanding how certain foods impact your body to discovering simple lifestyle changes that can make a big difference, this video is packed with practical tips and evidence-based information.
Don't miss out on unraveling prevalent myths that may be holding you back from feeling your best. Subscribe now to our channel and join a community of women over 40 who are taking control of their health and nutrition. By subscribing, you'll receive more invaluable insights and updates on the latest research, all designed to support you through this transition.
Make sure to hit the notification bell so you never miss a new video. Empower yourself with the knowledge you need to thrive during perimenopause and beyond. Watch, learn, and take charge of your health with Dr. Joey Munoz, Ph.D.!
🔔 Don’t Forget to Subscribe & Hit the Bell Icon!
If you enjoy the episode, make sure to like, comment, and share it with your friends. Stay tuned for more inspiring stories and insightful conversations from the world of sports, entertainment, and beyond.
🔗 Follow Dr. Joey Munoz:
Instagram: / https://www.instagram.com/dr.joeymunoz
Fit4Life Academy: https://www.fit4lifeacademy.health/1o...
🎙️ Connect with Chillin With Ice Podcast:
Want EARLY ACCESS to the episodes? Subscribe to Patreon!
https://www.patreon.com/ChillinwithIce
Connect with Lori
Instagram | / https://www.instagram.com/lori.ice.fe...
TikTok | / https://www.tiktok.com/@lori.ice.fetrick
YouTube | / @chillinwithice
Website | https://www.chillinwithice.com/
Merch | https://www.iceteeshirts.com/
Follow @theplaygroundwarriors1
Playground Warriors | https://www.theplaygroundwarriors.com
📢 Join the Conversation!
We’d love to hear your thoughts on this episode. Leave a comment below and let us know your favorite part of the interview with Swayze Valentine. What other guests would you like to see on the podcast?
Thank you for tuning in, and remember to keep chillin' with Ice! 🧊
#ChillinWithIce #drjoeymunoz #health #nutitioncoach #fit4life #menopause #perimenopausesupport
Learn more about your ad choices. Visit megaphone.fm/adchoices
55 episoder
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Minder om Chillin' with ICE
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Dr. Drew Pinsky, board certified internist and addiction medicine specialist, takes listener calls and talks to experts on a variety of topics relating to health, relationships, sex and drug addiction.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
…
continue reading
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