Indhold leveret af Catching Z's and Nick Zolfo. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Catching Z's and Nick Zolfo eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Meditators Among Us: Jakob Brewer
MP3•Episode hjem
Manage episode 241670681 series 1416374
Indhold leveret af Catching Z's and Nick Zolfo. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Catching Z's and Nick Zolfo eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Jakob Brewer has an amazing awareness about himself. He just recently started getting serious about meditation and achieved a milestone of 1,000 minutes of meditation time and I had to have him on to talk about his experience. We chat about:
- How a wild epiphany during meditation caused him to want to dive deeper
- Getting to 1,000 minutes of meditation
- Previous self care regiments prior to diving deep into meditation
- How Meditation has caused allowed him to not resent his thoughts
- How meditation has influenced his spirituality
- What he was most surprised about himself that he learned through meditation
- We tackle SIYLI’s July Dyad!
101 episoder
MP3•Episode hjem
Manage episode 241670681 series 1416374
Indhold leveret af Catching Z's and Nick Zolfo. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Catching Z's and Nick Zolfo eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Jakob Brewer has an amazing awareness about himself. He just recently started getting serious about meditation and achieved a milestone of 1,000 minutes of meditation time and I had to have him on to talk about his experience. We chat about:
- How a wild epiphany during meditation caused him to want to dive deeper
- Getting to 1,000 minutes of meditation
- Previous self care regiments prior to diving deep into meditation
- How Meditation has caused allowed him to not resent his thoughts
- How meditation has influenced his spirituality
- What he was most surprised about himself that he learned through meditation
- We tackle SIYLI’s July Dyad!
101 episoder
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