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Indhold leveret af Catching Z's and Nick Zolfo. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Catching Z's and Nick Zolfo eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Meditators Among Us: Alex Stokes

57:27
 
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Manage episode 265755802 series 1416374
Indhold leveret af Catching Z's and Nick Zolfo. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Catching Z's and Nick Zolfo eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Alex and I met through a couple of friends just over 2 months ago now. I immediately felt his understanding of the world and the way that he articulated it was something special, so I had to have him on the podcast. I know that you'll feel the same way after listening to our conversation. We talk about:

  • His introduction to meditation
  • How he got into Tai Chi
  • How Tai Chi enhanced his meditation practice
  • The power of letting go
  • An explanation of Tai Chi and the Water method
  • Experiencing our physical body
  • An elegant explanation of our existence on this planet
  • How Tai Chi has helped him during Covid and the climate of racial injustice.
  • Much more!
  continue reading

101 episoder

Artwork
iconDel
 
Manage episode 265755802 series 1416374
Indhold leveret af Catching Z's and Nick Zolfo. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Catching Z's and Nick Zolfo eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Alex and I met through a couple of friends just over 2 months ago now. I immediately felt his understanding of the world and the way that he articulated it was something special, so I had to have him on the podcast. I know that you'll feel the same way after listening to our conversation. We talk about:

  • His introduction to meditation
  • How he got into Tai Chi
  • How Tai Chi enhanced his meditation practice
  • The power of letting go
  • An explanation of Tai Chi and the Water method
  • Experiencing our physical body
  • An elegant explanation of our existence on this planet
  • How Tai Chi has helped him during Covid and the climate of racial injustice.
  • Much more!
  continue reading

101 episoder

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