))
40. on Running a 24h Marathon
Manage episode 373199700 series 3232323
Indhold leveret af Caspian Almerud. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Caspian Almerud eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Last Friday, I left work at 4 pm. I went to the grocery store to pick up a bunch of cookies, chips, some fruit and light beers. The cashier looked at me like she was wishing me a happy party.
I got home, changed into my running clothes and went out for a 2 mile run. Then I proceeded to run a little more than 1 mile every hour on the hour up until 4 pm on the Saturday. (doubled the last run because my knee was acting up when rested for 45 mins). When finishing the last run, I’d run my first marathon.
It’s been a goal of mine for the past year to be able to run long distance again, and now I am.
I want to talk about a couple of reflections I had from this experience.
42 episoder
Del
