Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
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S2 Ep17: Coaching resilience with Catherine Shepherd – can it really be taught?
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Manage episode 331141244 series 2770231
Indhold leveret af Audioboom and Careering into Motherhood. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Audioboom and Careering into Motherhood eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Resilience is a much used term in today’s world. But what about the times in life when you really cannot muster it? How do you get through and can you teach your brain resilience techniques?
In this episode, Jane talks to Catherine Shepherd about her own experience of depression, job hunting and other times in her life when resilience really was not a word she identified with. Catherine now helps to coach clients through these times and build their own resilience and ability to “bounce back.”
Here is Dr Chris Johnstone's 3 zones of challenge which Catherine mentions, and Catherine's own writing on the subject.
You can also find out more about Catherine and her coaching here.
98 episoder
MP3•Episode hjem
Manage episode 331141244 series 2770231
Indhold leveret af Audioboom and Careering into Motherhood. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Audioboom and Careering into Motherhood eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Resilience is a much used term in today’s world. But what about the times in life when you really cannot muster it? How do you get through and can you teach your brain resilience techniques?
In this episode, Jane talks to Catherine Shepherd about her own experience of depression, job hunting and other times in her life when resilience really was not a word she identified with. Catherine now helps to coach clients through these times and build their own resilience and ability to “bounce back.”
Here is Dr Chris Johnstone's 3 zones of challenge which Catherine mentions, and Catherine's own writing on the subject.
You can also find out more about Catherine and her coaching here.
98 episoder
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