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Indhold leveret af Whitney Abraham & Stephanie Hanna, Whitney Abraham, and Stephanie Hanna. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Whitney Abraham & Stephanie Hanna, Whitney Abraham, and Stephanie Hanna eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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How to Survive Thanksgiving on an Election Year

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Manage episode 451841255 series 3339120
Indhold leveret af Whitney Abraham & Stephanie Hanna, Whitney Abraham, and Stephanie Hanna. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Whitney Abraham & Stephanie Hanna, Whitney Abraham, and Stephanie Hanna eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Feeling the holiday stress creep in, especially with the post-election buzz? We get it! In today’s episode, we share practical, confidence-boosting strategies to navigate tricky dynamics with grace. From setting clear boundaries and prepping your kids to handling triggers and even opting out entirely, this episode is packed with tips to help you stay calm, maintain your values, and actually enjoy the holidays. Don’t miss these timely insights just in time for Thanksgiving! Tune in to hear:
  • How to set and communicate boundaries for a stress-free gathering
  • Simple strategies to gracefully exit uncomfortable situations
  • How to empower your kids to make confident choices during family gatherings
  • Why opting out of events can be the ultimate act of self-care
Connect with Whitney & Stephanie: [email protected] Stephanie IG: @_stephanie_hanna_ The Other 85: https://theother85.net/ Whitney IG: @whitneyabraham
  continue reading

207 episoder

Artwork
iconDel
 
Manage episode 451841255 series 3339120
Indhold leveret af Whitney Abraham & Stephanie Hanna, Whitney Abraham, and Stephanie Hanna. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Whitney Abraham & Stephanie Hanna, Whitney Abraham, and Stephanie Hanna eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Feeling the holiday stress creep in, especially with the post-election buzz? We get it! In today’s episode, we share practical, confidence-boosting strategies to navigate tricky dynamics with grace. From setting clear boundaries and prepping your kids to handling triggers and even opting out entirely, this episode is packed with tips to help you stay calm, maintain your values, and actually enjoy the holidays. Don’t miss these timely insights just in time for Thanksgiving! Tune in to hear:
  • How to set and communicate boundaries for a stress-free gathering
  • Simple strategies to gracefully exit uncomfortable situations
  • How to empower your kids to make confident choices during family gatherings
  • Why opting out of events can be the ultimate act of self-care
Connect with Whitney & Stephanie: [email protected] Stephanie IG: @_stephanie_hanna_ The Other 85: https://theother85.net/ Whitney IG: @whitneyabraham
  continue reading

207 episoder

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