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EP 3 - Are You Doing Too Much? 3 Ways To Know If You Have Reasonable Expectations as SAHM or WAHM!
Manage episode 358430102 series 3457429
"The greatest cause of anxiety is endless expecting."
Expectations are what you believe will happen or what you think should happen.
Today we will talk about
- having conscious and unconscious expectations
- the difference between reasonable and unreasonable expectations
- the 3 ways to know if our expectations are reasonable or unreasonable
- and the 1 thing we can do about!
I hope this episode gives you reason to pause and then act!
Until next time!
Stacie Moore
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