Indhold leveret af brutalirongym. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af brutalirongym eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !
Gå offline med appen Player FM !
2015 - Training - How to Rehab a Torn Muscle or Torn Tendon
M4A•Episode hjem
Manage episode 418043831 series 2435994
Indhold leveret af brutalirongym. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af brutalirongym eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Are you struggling with an injury? A torn muscle? A torn ligament? If so, in today's podcast I describe how to properly manage your training in order to repair and restrengthen the tissue so you can keep making progress towards your goals!
136 episoder
M4A•Episode hjem
Manage episode 418043831 series 2435994
Indhold leveret af brutalirongym. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af brutalirongym eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Are you struggling with an injury? A torn muscle? A torn ligament? If so, in today's podcast I describe how to properly manage your training in order to repair and restrengthen the tissue so you can keep making progress towards your goals!
136 episoder
Alle episoder
×Velkommen til Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.