2176 - Q&A - How Fast Do We Lose Muscle Tissue? Brutal Iron Gym podcast

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2176 - Q&A - How Fast Do We Lose Muscle Tissue?

4d ago 10:07

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M4A•Episode hjem

Indhold leveret af brutalirongym. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af brutalirongym eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Are you worried about losing muscle mass when you're away from the gym? Maybe you have a trip coming up, or a surgery, or have just been missing more training sessions than you'd like... and you're worried you're going to lose all of your gains!!! In today's podcast we discuss the process of muscle loss and how to avoid losing muscle tissue when you can't be in the gym as much as you'd like!

… continue reading

101 episoder

#Fitness #brutalirongym

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2176 - Q&A - How Fast Do We Lose Muscle Tissue?

Brutal Iron Gym

published 4d ago

Del

M4A•Episode hjem

Indhold leveret af brutalirongym. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af brutalirongym eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Are you worried about losing muscle mass when you're away from the gym? Maybe you have a trip coming up, or a surgery, or have just been missing more training sessions than you'd like... and you're worried you're going to lose all of your gains!!! In today's podcast we discuss the process of muscle loss and how to avoid losing muscle tissue when you can't be in the gym as much as you'd like!

… continue reading

101 episoder

#Fitness #brutalirongym

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