Artwork

Indhold leveret af brutalirongym. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af brutalirongym eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

2003 - Training - Managing External Rotation Shoulder Pain During Back Squats

34:40
 
Del
 

Manage episode 415522248 series 3362395
Indhold leveret af brutalirongym. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af brutalirongym eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Are you struggling with shoulder, elbow, or wrist pain when squatting? If so, today's podcast WILL help!!! In today's podcast I explain the reasoning for the pain, how to address it, but also to what depth to address it so that not only do you eliminate pain BUT you're able to stay strong and stable in BOTH the Squat and Bench!!!

  continue reading

101 episoder

Artwork
iconDel
 
Manage episode 415522248 series 3362395
Indhold leveret af brutalirongym. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af brutalirongym eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Are you struggling with shoulder, elbow, or wrist pain when squatting? If so, today's podcast WILL help!!! In today's podcast I explain the reasoning for the pain, how to address it, but also to what depth to address it so that not only do you eliminate pain BUT you're able to stay strong and stable in BOTH the Squat and Bench!!!

  continue reading

101 episoder

همه قسمت ها

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning