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#013 | Perth Fitfam Podcast | How to Crossfit Open 2018 - Dan Williams

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Indhold leveret af Brendo McCormack. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Brendo McCormack eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
It's that time of year again where over the next 5 weeks we'll see 1000's of Perth's Crossfit community competing in a Worldwide competition called the Crossfit Open. Here we catch up with one of Australia's most renowned coaches Dan Williams to find out what an athlete should do to get the most out of the 2018 season.- Why you should do the Crossfit Open even if you're not an 'elite' athlete.- How you can calm those 'pre-Open' nerves.- Ways to prevent overtraining and burnout through the Open.- Why you should do every workout twice... even if you're a beginner.
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62 episoder

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Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 26, 2024 22:54 (7M ago)

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Manage episode 198600578 series 1444216
Indhold leveret af Brendo McCormack. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Brendo McCormack eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
It's that time of year again where over the next 5 weeks we'll see 1000's of Perth's Crossfit community competing in a Worldwide competition called the Crossfit Open. Here we catch up with one of Australia's most renowned coaches Dan Williams to find out what an athlete should do to get the most out of the 2018 season.- Why you should do the Crossfit Open even if you're not an 'elite' athlete.- How you can calm those 'pre-Open' nerves.- Ways to prevent overtraining and burnout through the Open.- Why you should do every workout twice... even if you're a beginner.
  continue reading

62 episoder

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