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You are an energy being. I’ll show you.
Manage episode 203308932 series 2151904
Have you ever felt energy within you? You are a powerful being with life force energy flowing through you all the time. Why not use that energy for healing! But before you can do that, you have to be aware of it and really feel it. Join me in this podcast, so I can show you how to do this. It's really cool!
Episode Notes:
Welcome to podcast #4, where I’ll demonstrate for you that you are an energy being with energy flowing through you all the time. I’m going to show you how to become aware of it within you, and you’ll be able to feel it.
I think it is so cool!
But first, I just learned something that I think is very interesting. If you have a teenage daughter you’ve most likely heard these phrases: “Don’t judge me!” “You're judging her” “Don't be so judgemental” Am I right? It is the thing Not To Do. And of course, I try not to be judgmental. But scientists are telling us that we know within the first 3 seconds of meeting someone if we will like them or not. Your intuition or heart will know. In western cultures, we are taught to discount this as being judgmental. You're told, “You don’t even know this person and aren’t giving them a chance.” But your heart may have picked up on something. A vibratory signal, or something in that person's energy field that is not quite right, or not a good fit. It is not necessarily saying that person is bad; they may just not be a good fit for you. Our ancestors used this skill because they didn’t have the luxury of going to get coffee or have lunch with someone to see if you were a fit for them. Think back in caveman days. If you entered someone’s cave, they needed to know right away if you were a threat. So they developed this skill. So now, I am not saying it is okay to be judgmental and start judging everyone. However, I wouldn’t just discount your intuition and ignore those gut feelings you get when you meet someone either. Maybe there is a balance you can achieve. I thought that was pretty interesting and wanted to pass that along. When you deal with healing, getting in touch with your gut feelings and using your intuition is very important. The more you rely on it, the better you will get at receiving the information from yourself. You are much more powerful and have access to so many healing tools that are within you. And we will be jumping into different ways to use your intuition for healing in later podcasts. But today, I want to prove to you that you are an energy being. Because to do energy healing, you must first be able to access your energy and use it for healing. You need to become aware of it and feel it. But don’t worry if you don’t feel the energy. A lot of people sense it. I am not one of those people who naturally feel energy. I had to learn how to feel it. You may be someone, or have a friend who can walk into a room and feel the energy in it. They may say something like, wow, you can cut the air with a knife in this room from all the tension as they enter. Or they feel bad vibes coming from someone when they first meet them. But I’m not one of those people that feels things very much. And that is okay. We all have gifts and feeling energy if not one of mine. Energy healing is an art. It is not a science. It is like drawing, everyone can do it, but not everyone is an artist. But with a little practice, we can all become better healers for ourselves and the ones around us. I love these exercises because when I first became aware of my energy and started to focus it for healing, I felt very empowered. When my kids would get hurt, I started doing healing on them, and I swear it made a difference. But it took some practice to be able to focus my energy for healing. So if you are not gifted at it, then that is okay. You too can practice and develop your skills to become more powerful at healing. I think energy healing is the wave of the future. The nice things about it are:- Anyone can do it - it takes about five mins to learn.
- It's free - everything you need to do it is within you.
- You become empowered and not helpless when someone gets sick or hurt.
- You don’t have to rely on anyone else.
- You can do it immediately - you don’t have to wait for an appointment.
- It's so simple anyone can do it.
- You can never hurt anyone.
- You can only help someone.
- Find a quiet place to do this.
- Quiet your mind - Keep your mind out of it. Try to think of nothing.
- Let’s your thoughts go - Let your thoughts drift away.
- You can sit or stand, it won’t matter.
- Look at the lines on it
- Think of whats inside, the bones, the blood flowing.
- Look at the joints and how they bend.
- Think of the color of your skin
- Look at the nail
- Think of anything else about that finger.
15 episoder
You are an energy being. I’ll show you.
Breathe, Love, Heal with Carolyn Harrington | Finding Joy By Feeling Great
Manage episode 203308932 series 2151904
Have you ever felt energy within you? You are a powerful being with life force energy flowing through you all the time. Why not use that energy for healing! But before you can do that, you have to be aware of it and really feel it. Join me in this podcast, so I can show you how to do this. It's really cool!
Episode Notes:
Welcome to podcast #4, where I’ll demonstrate for you that you are an energy being with energy flowing through you all the time. I’m going to show you how to become aware of it within you, and you’ll be able to feel it.
I think it is so cool!
But first, I just learned something that I think is very interesting. If you have a teenage daughter you’ve most likely heard these phrases: “Don’t judge me!” “You're judging her” “Don't be so judgemental” Am I right? It is the thing Not To Do. And of course, I try not to be judgmental. But scientists are telling us that we know within the first 3 seconds of meeting someone if we will like them or not. Your intuition or heart will know. In western cultures, we are taught to discount this as being judgmental. You're told, “You don’t even know this person and aren’t giving them a chance.” But your heart may have picked up on something. A vibratory signal, or something in that person's energy field that is not quite right, or not a good fit. It is not necessarily saying that person is bad; they may just not be a good fit for you. Our ancestors used this skill because they didn’t have the luxury of going to get coffee or have lunch with someone to see if you were a fit for them. Think back in caveman days. If you entered someone’s cave, they needed to know right away if you were a threat. So they developed this skill. So now, I am not saying it is okay to be judgmental and start judging everyone. However, I wouldn’t just discount your intuition and ignore those gut feelings you get when you meet someone either. Maybe there is a balance you can achieve. I thought that was pretty interesting and wanted to pass that along. When you deal with healing, getting in touch with your gut feelings and using your intuition is very important. The more you rely on it, the better you will get at receiving the information from yourself. You are much more powerful and have access to so many healing tools that are within you. And we will be jumping into different ways to use your intuition for healing in later podcasts. But today, I want to prove to you that you are an energy being. Because to do energy healing, you must first be able to access your energy and use it for healing. You need to become aware of it and feel it. But don’t worry if you don’t feel the energy. A lot of people sense it. I am not one of those people who naturally feel energy. I had to learn how to feel it. You may be someone, or have a friend who can walk into a room and feel the energy in it. They may say something like, wow, you can cut the air with a knife in this room from all the tension as they enter. Or they feel bad vibes coming from someone when they first meet them. But I’m not one of those people that feels things very much. And that is okay. We all have gifts and feeling energy if not one of mine. Energy healing is an art. It is not a science. It is like drawing, everyone can do it, but not everyone is an artist. But with a little practice, we can all become better healers for ourselves and the ones around us. I love these exercises because when I first became aware of my energy and started to focus it for healing, I felt very empowered. When my kids would get hurt, I started doing healing on them, and I swear it made a difference. But it took some practice to be able to focus my energy for healing. So if you are not gifted at it, then that is okay. You too can practice and develop your skills to become more powerful at healing. I think energy healing is the wave of the future. The nice things about it are:- Anyone can do it - it takes about five mins to learn.
- It's free - everything you need to do it is within you.
- You become empowered and not helpless when someone gets sick or hurt.
- You don’t have to rely on anyone else.
- You can do it immediately - you don’t have to wait for an appointment.
- It's so simple anyone can do it.
- You can never hurt anyone.
- You can only help someone.
- Find a quiet place to do this.
- Quiet your mind - Keep your mind out of it. Try to think of nothing.
- Let’s your thoughts go - Let your thoughts drift away.
- You can sit or stand, it won’t matter.
- Look at the lines on it
- Think of whats inside, the bones, the blood flowing.
- Look at the joints and how they bend.
- Think of the color of your skin
- Look at the nail
- Think of anything else about that finger.
15 episoder
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