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Episode 23 - The Steps
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Indhold leveret af Dr. Nathalie Turgeon Ph.D.. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Nathalie Turgeon Ph.D. eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
What if your ego is the only thing standing between you and your true self? Join me, Dr. Nathalie, on this enlightening episode of Breathe In, Love Out, as we uncover the ways in which our ego-based mind tries to dominate our mental space and obscure our authentic self. With over three decades of experience in gratitude and mindfulness practices, I share personal stories and insights that illuminate how to embrace the unknown and follow inspired actions that life presents to you.
Imagine navigating a challenging hike, where each step requires your full attention and sometimes, a helping hand. Similarly, stepping into the unknown while on your mindfulness journey can lead to significant lessons and growth. By being true to yourself, learning to recognize when to seek or accept help, and seeing through the eyes of your soul rather than ego-based thoughts, you can bring clarity and security to your path. Remember to breathe in, let go, and love out. Here's to a beautiful and grateful time until our next episode.
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Imagine navigating a challenging hike, where each step requires your full attention and sometimes, a helping hand. Similarly, stepping into the unknown while on your mindfulness journey can lead to significant lessons and growth. By being true to yourself, learning to recognize when to seek or accept help, and seeing through the eyes of your soul rather than ego-based thoughts, you can bring clarity and security to your path. Remember to breathe in, let go, and love out. Here's to a beautiful and grateful time until our next episode.
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