170: 3 Tips For Imposter Syndrome Brave AF podcast

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Fitness Brave AF

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170: 3 Tips For Imposter Syndrome

2y ago 32:25

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MP3•Episode hjem

Indhold leveret af Brave AF. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Brave AF eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

"Who am I to be here? I’m a fraud. I’m nowhere near as competent as them!" Imposter syndrome is that feeling of doubting your abilities and feeling like a fraud. The problem with imposter syndrome is that we make it mean something has gone wrong & we try to make the feeling go away - which either leads to self-sabotage or hustling for our worthiness. In this episode Xena is sharing her 3 tips for how she handles imposter syndrome. Connect with Xena below: BOOK A FREE CONSULT: solowomentraveltribe.as.me/consult INSTAGRAM: www.instagram.com/xena.jones.coach/ FACEBOOK: www.facebook.com/xenajonescoach

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218 episoder

#Fitness #Brave AF

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170: 3 Tips For Imposter Syndrome

14 subscribers

published 2y ago

Del

MP3•Episode hjem

Indhold leveret af Brave AF. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Brave AF eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

"Who am I to be here? I’m a fraud. I’m nowhere near as competent as them!" Imposter syndrome is that feeling of doubting your abilities and feeling like a fraud. The problem with imposter syndrome is that we make it mean something has gone wrong & we try to make the feeling go away - which either leads to self-sabotage or hustling for our worthiness. In this episode Xena is sharing her 3 tips for how she handles imposter syndrome. Connect with Xena below: BOOK A FREE CONSULT: solowomentraveltribe.as.me/consult INSTAGRAM: www.instagram.com/xena.jones.coach/ FACEBOOK: www.facebook.com/xenajonescoach

… continue reading

218 episoder

#Fitness #Brave AF

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