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Indhold leveret af Dr. David Maconi. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. David Maconi eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Jeff Alberts + Geoffrey Verity Schofield - Health Detriments to Bulking, Volume Extremes, Balance

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Manage episode 403444301 series 2780239
Indhold leveret af Dr. David Maconi. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. David Maconi eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

0:00- Intro
1:30- Temptation to try other methods of training
8:30- Volume per exercise and per week
20:30- Is cheat form necessarily wrong?
33:00- Sports background relating to training ideologies
37:00- Can we be confident in what worked for us?
47:00- The utility and health of bulking up
58:00- Balancing life and lifting

  continue reading

225 episoder

Artwork
iconDel
 
Manage episode 403444301 series 2780239
Indhold leveret af Dr. David Maconi. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. David Maconi eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

0:00- Intro
1:30- Temptation to try other methods of training
8:30- Volume per exercise and per week
20:30- Is cheat form necessarily wrong?
33:00- Sports background relating to training ideologies
37:00- Can we be confident in what worked for us?
47:00- The utility and health of bulking up
58:00- Balancing life and lifting

  continue reading

225 episoder

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