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Indhold leveret af Dr. David Maconi. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. David Maconi eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Alex Leonidas - Energy Flux, Calisthenics, Best Curls, Vegan Gains

1:43:50
 
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Manage episode 442640962 series 2780239
Indhold leveret af Dr. David Maconi. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. David Maconi eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

0:00- Intro

0:50- Home gym talk, gym crowds, etc.

8:00- Exercising on vacation

11:00- The concept of G-Flux / energy flux

15:30- Bulking up as an advanced lifter

24:50- Strength losses on a cut

33:00- Calisthenics

54:30- Vegan diet

1:02:00- Blood work and TRT

1:16:00- Saturated fat and cholesterol

1:24:00- Mistakes made by vegans

1:28:20- Barbell Curls

  continue reading

236 episoder

Artwork
iconDel
 
Manage episode 442640962 series 2780239
Indhold leveret af Dr. David Maconi. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. David Maconi eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

0:00- Intro

0:50- Home gym talk, gym crowds, etc.

8:00- Exercising on vacation

11:00- The concept of G-Flux / energy flux

15:30- Bulking up as an advanced lifter

24:50- Strength losses on a cut

33:00- Calisthenics

54:30- Vegan diet

1:02:00- Blood work and TRT

1:16:00- Saturated fat and cholesterol

1:24:00- Mistakes made by vegans

1:28:20- Barbell Curls

  continue reading

236 episoder

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