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Indhold leveret af Sarah Merrill Hall. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sarah Merrill Hall eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Pelvic Floor & Core Rehab with Nikki Bergen of The Belle Method!

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Manage episode 360860807 series 3005218
Indhold leveret af Sarah Merrill Hall. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sarah Merrill Hall eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

You may know her from Instagram (and if you don't, you NEED to!) Nikki Bergen from The Belle Method is here this week to help us with common Pelvic Floor & Core Issues! Leaky Bladder? Diastasis? Prolapse? Just missing your abs? WE GO THERE this week! Nikki is an incredible resource and chock full of SO much info they just don't give you at your 6-week check-up (but should.) Book mark this ep!

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Big thank you to our episode sponsor!

Ritual - Get 10% off at Ritual.com/BIGKID

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84 episoder

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iconDel
 
Manage episode 360860807 series 3005218
Indhold leveret af Sarah Merrill Hall. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sarah Merrill Hall eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

You may know her from Instagram (and if you don't, you NEED to!) Nikki Bergen from The Belle Method is here this week to help us with common Pelvic Floor & Core Issues! Leaky Bladder? Diastasis? Prolapse? Just missing your abs? WE GO THERE this week! Nikki is an incredible resource and chock full of SO much info they just don't give you at your 6-week check-up (but should.) Book mark this ep!

Want more from our Guest?


Want more from Sarah?


Big thank you to our episode sponsor!

Ritual - Get 10% off at Ritual.com/BIGKID

  continue reading

84 episoder

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