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Indhold leveret af Sarah Merrill Hall. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sarah Merrill Hall eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Bouncing Back and other BS!

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Manage episode 371475725 series 3005218
Indhold leveret af Sarah Merrill Hall. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sarah Merrill Hall eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Who came up with the idea of "bouncing back" after having a baby? We want NAMES. Sarah talks about the frustrations of baby weight and the notion of trying to "bounce back" in this week's episode. She shares her expectations vs. reality, some things that worked (and didn't work), some things she wished she did differently, best "bounce back" advice she received and ways to feel good in your new body.

Want more from Sarah?


Big thank you to our episode sponsor!

More labs - Help your body bounce back after a night of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

  continue reading

84 episoder

Artwork
iconDel
 
Manage episode 371475725 series 3005218
Indhold leveret af Sarah Merrill Hall. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sarah Merrill Hall eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Who came up with the idea of "bouncing back" after having a baby? We want NAMES. Sarah talks about the frustrations of baby weight and the notion of trying to "bounce back" in this week's episode. She shares her expectations vs. reality, some things that worked (and didn't work), some things she wished she did differently, best "bounce back" advice she received and ways to feel good in your new body.

Want more from Sarah?


Big thank you to our episode sponsor!

More labs - Help your body bounce back after a night of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

  continue reading

84 episoder

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