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Indhold leveret af Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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95. Building Strong Bodies With Dr. Shannon

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Manage episode 365394984 series 2932257
Indhold leveret af Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Today we are excited to invite Dr. Shannon on the show. Join us as we dive into an educational, insightful conversation about science based workout strategies and finding a workout routine that supports our body and nervous system.

Dr. Shannon is a fitness trainer, former physical therapist and the owner of Evlo Fitness. Her goal is to provide science-based fitness education and classes to help women develop strong bodies without wearing themselves down.

Dr. Shannon's Instagram

Evlo Fitness Instagram

Get Your Branch Basics Starter Kit Kiara’s Instagram https://www.instagram.com/kiaramariew... Gaby’s Instagram https://www.instagram.com/gabymbarboza/ Kiara’s email newsletter: https://view.flodesk.com/pages/6036ad... Gaby’s email newsletter: https://view.flodesk.com/pages/60b674... TNW group program: https://kiaramariewellness.com/tnw-gr... HTMA Consult with Gaby: https://p.bttr.to/3cufzyI

  continue reading

98 episoder

Artwork
iconDel
 
Manage episode 365394984 series 2932257
Indhold leveret af Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Today we are excited to invite Dr. Shannon on the show. Join us as we dive into an educational, insightful conversation about science based workout strategies and finding a workout routine that supports our body and nervous system.

Dr. Shannon is a fitness trainer, former physical therapist and the owner of Evlo Fitness. Her goal is to provide science-based fitness education and classes to help women develop strong bodies without wearing themselves down.

Dr. Shannon's Instagram

Evlo Fitness Instagram

Get Your Branch Basics Starter Kit Kiara’s Instagram https://www.instagram.com/kiaramariew... Gaby’s Instagram https://www.instagram.com/gabymbarboza/ Kiara’s email newsletter: https://view.flodesk.com/pages/6036ad... Gaby’s email newsletter: https://view.flodesk.com/pages/60b674... TNW group program: https://kiaramariewellness.com/tnw-gr... HTMA Consult with Gaby: https://p.bttr.to/3cufzyI

  continue reading

98 episoder

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