If Fasting Isn't Working Like It Used To

Body Reset w/ Olly Wood

28:24

In our second installment of the Small Business Starter Kit series - we’re tackling a topic that’s sometimes tricky, sometimes confusing, but ever-present: taxes. Hosts Austin and Jannese have an insightful conversation with entrepreneur Isabella Rosal who started 7th Sky Ventures , an exporter and distributor of craft spirits, beer, and wine. Having lived and worked in two different countries and started a company in a heavily-regulated field, Isabella is no stranger to navigating the paperwork-laden and jargon-infused maze of properly understanding taxes for a newly formed small business. Join us as she shares her story and provides valuable insight into how to tackle your business’ taxes - so they don’t tackle you. Learn more about how QuickBooks can help you grow your business: QuickBooks.com See omnystudio.com/listener for privacy information.…

for ca. et år siden 10:14

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Work With Us Directly: https://bodyreset.online/
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160 episoder

#Fitness #Olly Wood

Body Reset w/ Olly Wood

If Fasting Isn't Working Like It Used To

Body Reset w/ Olly Wood

published for ca. et år siden

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MP3•Episode hjem

160 episoder

#Fitness #Olly Wood

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Body Reset w/ Olly Wood

1
Consistent Habit Stacking With Duolingo 36:50

for 5 dage siden36:50

36:50

What Olly learned about habit change using Duolingo that reinforces learning and self development in a more fun and enjoyable way! Top Giveaways: https://bodyreset.online/top-giveaways/ Want our health to upgrade your body and energy? Go here: https://bodyreset.online If you’re new to my channel, my name is Olly Wood. I’m the founder of Body Reset, focused on improving the health and performance of busy professionals over 40. How I got here… 2015: Started my career as a fitness professional after doing a full 180 on my corporate career trajectory. 2016: Facilitated in-person up-skill workshops for clients and fellow PTs in exercise and movement. 2017: Added an online element to my 1:1 coaching to add community and key nutrition and recovery resources to help my clients get results quicker. 2019: Expanded my online reach as I continued to help more and more busy professionals in their mid 40s & 50s. 2020: Launched a 12-week Gut Reset program to help as many people as possible get their health back on track through lockdowns. 2021: Brought in key team members to help go deeper into the areas of bloodwork and menopause as we passed 150 members. 2023: Passed 300 members and had a team of 15 helping support our clients across the world. Today: Body Reset has helped over 4000 members get their body and energy back on track with a team across the world as we continue to innovate and refine our core programs to achieve better results faster for our members. These videos we put out for free are to help as many people as possible take the first step (or the next step) in their health journey to show up as their best without short term diets or fads. In your corner, Olly ► 4 Ways I Can Help Work With Us Directly: https://bodyreset.online/ Free Facebook Group: https://www.facebook.com/groups/624778944323289 YouTube: https://www.youtube.com/c/OllyWoodMP Instagram: https://www.instagram.com/ollywoodnz/…

Body Reset w/ Olly Wood

1
3 Steps To Improve Thyroid Function 7:06

for 7 dage siden7:06

7:06

The 3 key steps we look at to help clients improve thyroid function are: 1. Gut health - absorption and inflammation 2. Exercise - quality contraction to reduce metabolic stress 3. Nervous System - improve stress resilience. Want our health to upgrade your body and energy? Go here: https://bodyreset.online If you’re new to my channel, my name is Olly Wood. I’m the founder of Body Reset, focused on improving the health and performance of busy professionals over 40. How I got here… 2015: Started my career as a fitness professional after doing a full 180 on my corporate career trajectory. 2016: Facilitated in-person up-skill workshops for clients and fellow PTs in exercise and movement. 2017: Added an online element to my 1:1 coaching to add community and key nutrition and recovery resources to help my clients get results quicker. 2019: Expanded my online reach as I continued to help more and more busy professionals in their mid 40s & 50s. 2020: Launched a 12-week Gut Reset program to help as many people as possible get their health back on track through lockdowns. 2021: Brought in key team members to help go deeper into the areas of bloodwork and menopause as we passed 150 members. 2023: Passed 300 members and had a team of 15 helping support our clients across the world. Today: Body Reset has helped over 4000 members get their body and energy back on track with a team across the world as we continue to innovate and refine our core programs to achieve better results faster for our members. These videos we put out for free are to help as many people as possible take the first step (or the next step) in their health journey to show up as their best without short term diets or fads. In your corner, Olly ► 4 Ways I Can Help Work With Us Directly: https://bodyreset.online/ Free Facebook Group: https://www.facebook.com/groups/624778944323289 YouTube: https://www.youtube.com/c/OllyWoodMP Instagram: https://www.instagram.com/ollywoodnz/…

Body Reset w/ Olly Wood

1
The Best Exercise To Improve Thyroid Function And Fat Loss Over 40 9:58

for 14 dage siden9:58

9:58

What is the best exercise to help with hypothyroid and fat loss? In this episode I go through heart rate zones to give you some strategies to make your exercise for effective with hypothyroid. For the full Thyroid Reset guide click here: https://go.bodyreset.online/thyroid-reset-access Want our health to upgrade your body and energy? Go here: https://bodyreset.online If you’re new to my channel, my name is Olly Wood. I’m the founder of Body Reset, focused on improving the health and performance of busy professionals over 40. How I got here… 2015: Started my career as a fitness professional after doing a full 180 on my corporate career trajectory. 2016: Facilitated in-person up-skill workshops for clients and fellow PTs in exercise and movement. 2017: Added an online element to my 1:1 coaching to add community and key nutrition and recovery resources to help my clients get results quicker. 2019: Expanded my online reach as I continued to help more and more busy professionals in their mid 40s & 50s. 2020: Launched a 12-week Gut Reset program to help as many people as possible get their health back on track through lockdowns. 2021: Brought in key team members to help go deeper into the areas of bloodwork and menopause as we passed 150 members. 2023: Passed 300 members and had a team of 15 helping support our clients across the world. Today: Body Reset has helped over 4000 members get their body and energy back on track with a team across the world as we continue to innovate and refine our core programs to achieve better results faster for our members. These videos we put out for free are to help as many people as possible take the first step (or the next step) in their health journey to show up as their best without short term diets or fads. In your corner, Olly ► 4 Ways I Can Help Work With Us Directly: https://bodyreset.online/ Free Facebook Group: https://www.facebook.com/groups/624778944323289 YouTube: https://www.youtube.com/c/OllyWoodMP Instagram: https://www.instagram.com/ollywoodnz/…

Body Reset w/ Olly Wood

1
Killing Progress With Program Hops 32:55

for 19 dage siden32:55

32:55

Today Mandy and Olly go down the deep rabbit hole of what it takes to make long term progress. Listen to hear both their takes to help you stay on track. Top Giveaways: https://bodyreset.online/top-giveaways/ Want our health to upgrade your body and energy? Go here: https://bodyreset.online If you’re new to my channel, my name is Olly Wood. I’m the founder of Body Reset, focused on improving the health and performance of busy professionals over 40. How I got here… 2015: Started my career as a fitness professional after doing a full 180 on my corporate career trajectory. 2016: Facilitated in-person up-skill workshops for clients and fellow PTs in exercise and movement. 2017: Added an online element to my 1:1 coaching to add community and key nutrition and recovery resources to help my clients get results quicker. 2019: Expanded my online reach as I continued to help more and more busy professionals in their mid 40s & 50s. 2020: Launched a 12-week Gut Reset program to help as many people as possible get their health back on track through lockdowns. 2021: Brought in key team members to help go deeper into the areas of bloodwork and menopause as we passed 150 members. 2023: Passed 300 members and had a team of 15 helping support our clients across the world. Today: Body Reset has helped over 4000 members get their body and energy back on track with a team across the world as we continue to innovate and refine our core programs to achieve better results faster for our members. These videos we put out for free are to help as many people as possible take the first step (or the next step) in their health journey to show up as their best without short term diets or fads. In your corner, Olly ► 4 Ways I Can Help Work With Us Directly: https://bodyreset.online/ Free Facebook Group: https://www.facebook.com/groups/624778944323289 YouTube: https://www.youtube.com/c/OllyWoodMP Instagram: https://www.instagram.com/ollywoodnz/…

Body Reset w/ Olly Wood

1
Stress Better, Not Less 14:33

for 21 dage siden14:33

14:33

The advice to simply stress less is unhelpful at best. When we understand that our stress response is keeping us alive, we can harness its power and use it to improve many our health and energy. Top Giveaways: https://bodyreset.online/top-giveaways/ Want our health to upgrade your body and energy? Go here: https://bodyreset.online If you’re new to my channel, my name is Olly Wood. I’m the founder of Body Reset, focused on improving the health and performance of busy professionals over 40. How I got here… 2015: Started my career as a fitness professional after doing a full 180 on my corporate career trajectory. 2016: Facilitated in-person up-skill workshops for clients and fellow PTs in exercise and movement. 2017: Added an online element to my 1:1 coaching to add community and key nutrition and recovery resources to help my clients get results quicker. 2019: Expanded my online reach as I continued to help more and more busy professionals in their mid 40s & 50s. 2020: Launched a 12-week Gut Reset program to help as many people as possible get their health back on track through lockdowns. 2021: Brought in key team members to help go deeper into the areas of bloodwork and menopause as we passed 150 members. 2023: Passed 300 members and had a team of 15 helping support our clients across the world. Today: Body Reset has helped over 4000 members get their body and energy back on track with a team across the world as we continue to innovate and refine our core programs to achieve better results faster for our members. These videos we put out for free are to help as many people as possible take the first step (or the next step) in their health journey to show up as their best without short term diets or fads. In your corner, Olly ► 4 Ways I Can Help Work With Us Directly: https://bodyreset.online/ Free Facebook Group: https://www.facebook.com/groups/624778944323289 YouTube: https://www.youtube.com/c/OllyWoodMP Instagram: https://www.instagram.com/ollywoodnz/…

Body Reset w/ Olly Wood

1
No Prize For Suffering 33:58

for 26 dage siden33:58

33:58

To make health last, we need to make sure we enjoy it! It’s become normal to just force ourselves to do things we don’t like, but this guarantees we don’t do it long term! Top Giveaways: https://bodyreset.online/top-giveaways/ Want our health to upgrade your body and energy? Go here: https://bodyreset.online If you’re new to my channel, my name is Olly Wood. I’m the founder of Body Reset, focused on improving the health and performance of busy professionals over 40. How I got here… 2015: Started my career as a fitness professional after doing a full 180 on my corporate career trajectory. 2016: Facilitated in-person up-skill workshops for clients and fellow PTs in exercise and movement. 2017: Added an online element to my 1:1 coaching to add community and key nutrition and recovery resources to help my clients get results quicker. 2019: Expanded my online reach as I continued to help more and more busy professionals in their mid 40s & 50s. 2020: Launched a 12-week Gut Reset program to help as many people as possible get their health back on track through lockdowns. 2021: Brought in key team members to help go deeper into the areas of bloodwork and menopause as we passed 150 members. 2023: Passed 300 members and had a team of 15 helping support our clients across the world. Today: Body Reset has helped over 4000 members get their body and energy back on track with a team across the world as we continue to innovate and refine our core programs to achieve better results faster for our members. These videos we put out for free are to help as many people as possible take the first step (or the next step) in their health journey to show up as their best without short term diets or fads. In your corner, Olly ► 4 Ways I Can Help Work With Us Directly: https://bodyreset.online/ Free Facebook Group: https://www.facebook.com/groups/624778944323289 YouTube: https://www.youtube.com/c/OllyWoodMP Instagram: https://www.instagram.com/ollywoodnz/…

Body Reset w/ Olly Wood

1
How To Get Out Of A Training Plateau 22:13

for 28 dage siden22:13

22:13

In todays training I want to walk you through the top steps you need to address to get you OUT of the plateau and making progress again. What I cover: - Structure training like an athlete. - The 6 variables of exercise you can use. - What this looks like for our clients. Get access to the Workout Reset here: https://go.bodyreset.online/workout-reset-access Want our health to upgrade your body and energy? Go here: https://bodyreset.online If you’re new to my channel, my name is Olly Wood. I’m the founder of Body Reset, focused on improving the health and performance of busy professionals over 40. How I got here… 2015: Started my career as a fitness professional after doing a full 180 on my corporate career trajectory. 2016: Facilitated in-person up-skill workshops for clients and fellow PTs in exercise and movement. 2017: Added an online element to my 1:1 coaching to add community and key nutrition and recovery resources to help my clients get results quicker. 2019: Expanded my online reach as I continued to help more and more busy professionals in their mid 40s & 50s. 2020: Launched a 12-week Gut Reset program to help as many people as possible get their health back on track through lockdowns. 2021: Brought in key team members to help go deeper into the areas of bloodwork and menopause as we passed 150 members. 2023: Passed 300 members and had a team of 15 helping support our clients across the world. Today: Body Reset has helped over 4000 members get their body and energy back on track with a team across the world as we continue to innovate and refine our core programs to achieve better results faster for our members. These videos we put out for free are to help as many people as possible take the first step (or the next step) in their health journey to show up as their best without short term diets or fads. In your corner, Olly ► 4 Ways I Can Help Work With Us Directly: https://bodyreset.online/ Free Facebook Group: https://www.facebook.com/groups/624778944323289 YouTube: https://www.youtube.com/c/OllyWoodMP Instagram: https://www.instagram.com/ollywoodnz/…

Body Reset w/ Olly Wood

1
Hard Conversations 25:37

for 5 weeks siden25:37

25:37

Not being able to have open conversations with people in your life makes it so much hard to stay on track. Today we go deeper into the key structures we recommend to our clients to align with the people they care about. Top Giveaways: https://bodyreset.online/top-giveaways/ Want our health to upgrade your body and energy? Go here: https://bodyreset.online If you’re new to my channel, my name is Olly Wood. I’m the founder of Body Reset, focused on improving the health and performance of busy professionals over 40. How I got here… 2015: Started my career as a fitness professional after doing a full 180 on my corporate career trajectory. 2016: Facilitated in-person up-skill workshops for clients and fellow PTs in exercise and movement. 2017: Added an online element to my 1:1 coaching to add community and key nutrition and recovery resources to help my clients get results quicker. 2019: Expanded my online reach as I continued to help more and more busy professionals in their mid 40s & 50s. 2020: Launched a 12-week Gut Reset program to help as many people as possible get their health back on track through lockdowns. 2021: Brought in key team members to help go deeper into the areas of bloodwork and menopause as we passed 150 members. 2023: Passed 300 members and had a team of 15 helping support our clients across the world. Today: Body Reset has helped over 4000 members get their body and energy back on track with a team across the world as we continue to innovate and refine our core programs to achieve better results faster for our members. These videos we put out for free are to help as many people as possible take the first step (or the next step) in their health journey to show up as their best without short term diets or fads. In your corner, Olly ► 4 Ways I Can Help Work With Us Directly: https://bodyreset.online/ Free Facebook Group: https://www.facebook.com/groups/624778944323289 YouTube: https://www.youtube.com/c/OllyWoodMP Instagram: https://www.instagram.com/ollywoodnz/…

Body Reset w/ Olly Wood

1
Top 3 Exercise Mistakes MOST Don’t Know About 24:10

for 5 weeks siden24:10

24:10

Join our Workout Reset starter program here: https://go.bodyreset.online/workout-reset-access In this training I am going to go through the top 3 mistakes that stop you from dropping body fat, that cause more injuries and overall reduce your effectiveness TEN FOLD. Three key points: - Focusing on the muscle instead of the movement with one key metric - Tapping into fat burning by not training TOO hard. - What muscle tightness is REALLY telling you. Want our health to upgrade your body and energy? Go here: https://bodyreset.online If you’re new to my channel, my name is Olly Wood. I’m the founder of Body Reset, focused on improving the health and performance of busy professionals over 40. How I got here… 2015: Started my career as a fitness professional after doing a full 180 on my corporate career trajectory. 2016: Facilitated in-person up-skill workshops for clients and fellow PTs in exercise and movement. 2017: Added an online element to my 1:1 coaching to add community and key nutrition and recovery resources to help my clients get results quicker. 2019: Expanded my online reach as I continued to help more and more busy professionals in their mid 40s & 50s. 2020: Launched a 12-week Gut Reset program to help as many people as possible get their health back on track through lockdowns. 2021: Brought in key team members to help go deeper into the areas of bloodwork and menopause as we passed 150 members. 2023: Passed 300 members and had a team of 15 helping support our clients across the world. Today: Body Reset has helped over 4000 members get their body and energy back on track with a team across the world as we continue to innovate and refine our core programs to achieve better results faster for our members. These videos we put out for free are to help as many people as possible take the first step (or the next step) in their health journey to show up as their best without short term diets or fads. In your corner, Olly ► 4 Ways I Can Help Work With Us Directly: https://bodyreset.online/ Free Facebook Group: https://www.facebook.com/groups/624778944323289 YouTube: https://www.youtube.com/c/OllyWoodMP Instagram: https://www.instagram.com/ollywoodnz/…

Body Reset w/ Olly Wood

1
How To Structure A Health Program 30:52

for 6 weeks siden30:52

30:52

Book a call with our specialist team here: https://bodyreset.online/personal-health-coaching-over-40/ In celebration of hitting 100k downloads of our podcast, Mandy and Olly share a behind the scenes of how Body Reset is built to get the most of your health and wellness journey! Top Giveaways: https://bodyreset.online/top-giveaways/ Want our health to upgrade your body and energy? Go here: https://bodyreset.online If you’re new to my channel, my name is Olly Wood. I’m the founder of Body Reset, focused on improving the health and performance of busy professionals over 40. How I got here… 2015: Started my career as a fitness professional after doing a full 180 on my corporate career trajectory. 2016: Facilitated in-person up-skill workshops for clients and fellow PTs in exercise and movement. 2017: Added an online element to my 1:1 coaching to add community and key nutrition and recovery resources to help my clients get results quicker. 2019: Expanded my online reach as I continued to help more and more busy professionals in their mid 40s & 50s. 2020: Launched a 12-week Gut Reset program to help as many people as possible get their health back on track through lockdowns. 2021: Brought in key team members to help go deeper into the areas of bloodwork and menopause as we passed 150 members. 2023: Passed 300 members and had a team of 15 helping support our clients across the world. Today: Body Reset has helped over 4000 members get their body and energy back on track with a team across the world as we continue to innovate and refine our core programs to achieve better results faster for our members. These videos we put out for free are to help as many people as possible take the first step (or the next step) in their health journey to show up as their best without short term diets or fads. In your corner, Olly ► 4 Ways I Can Help Work With Us Directly: https://bodyreset.online/ Free Facebook Group: https://www.facebook.com/groups/624778944323289 YouTube: https://www.youtube.com/c/OllyWoodMP Instagram: https://www.instagram.com/ollywoodnz/…

Body Reset w/ Olly Wood

1
How Wholefoods Can Help You Lose Weight 15:57

for 6 weeks siden15:57

15:57

Wholefoods are almost a lifehack when it comes to weight loss and management. Knowing what they are and how to use them is how our clients drop weight and keep it off easily. Want our health to upgrade your body and energy? Go here: https://bodyreset.online If you’re new to my channel, my name is Olly Wood. I’m the founder of Body Reset, focused on improving the health and performance of busy professionals over 40. How I got here… 2015: Started my career as a fitness professional after doing a full 180 on my corporate career trajectory. 2016: Facilitated in-person up-skill workshops for clients and fellow PTs in exercise and movement. 2017: Added an online element to my 1:1 coaching to add community and key nutrition and recovery resources to help my clients get results quicker. 2019: Expanded my online reach as I continued to help more and more busy professionals in their mid 40s & 50s. 2020: Launched a 12-week Gut Reset program to help as many people as possible get their health back on track through lockdowns. 2021: Brought in key team members to help go deeper into the areas of bloodwork and menopause as we passed 150 members. 2023: Passed 300 members and had a team of 15 helping support our clients across the world. Today: Body Reset has helped over 4000 members get their body and energy back on track with a team across the world as we continue to innovate and refine our core programs to achieve better results faster for our members. These videos we put out for free are to help as many people as possible take the first step (or the next step) in their health journey to show up as their best without short term diets or fads. In your corner, Olly ► 4 Ways I Can Help Work With Us Directly: https://bodyreset.online/ Free Facebook Group: https://www.facebook.com/groups/624778944323289 YouTube: https://www.youtube.com/c/OllyWoodMP Instagram: https://www.instagram.com/ollywoodnz/…

Body Reset w/ Olly Wood

1
How to Improve Brain Health and Fight Cognitive Decline 32:22

for 7 weeks siden32:22

32:22

Are you looking after your brain? On this episode with Olly and Mandy we are going to walk you through the key steps you can take to look after your brain. Top Giveaways: https://bodyreset.online/top-giveaways/ Want our health to upgrade your body and energy? Go here: https://bodyreset.online If you’re new to my channel, my name is Olly Wood. I’m the founder of Body Reset, focused on improving the health and performance of busy professionals over 40. How I got here… 2015: Started my career as a fitness professional after doing a full 180 on my corporate career trajectory. 2016: Facilitated in-person up-skill workshops for clients and fellow PTs in exercise and movement. 2017: Added an online element to my 1:1 coaching to add community and key nutrition and recovery resources to help my clients get results quicker. 2019: Expanded my online reach as I continued to help more and more busy professionals in their mid 40s & 50s. 2020: Launched a 12-week Gut Reset program to help as many people as possible get their health back on track through lockdowns. 2021: Brought in key team members to help go deeper into the areas of bloodwork and menopause as we passed 150 members. 2023: Passed 300 members and had a team of 15 helping support our clients across the world. Today: Body Reset has helped over 4000 members get their body and energy back on track with a team across the world as we continue to innovate and refine our core programs to achieve better results faster for our members. These videos we put out for free are to help as many people as possible take the first step (or the next step) in their health journey to show up as their best without short term diets or fads. In your corner, Olly ► 4 Ways I Can Help Work With Us Directly: https://bodyreset.online/ Free Facebook Group: https://www.facebook.com/groups/624778944323289 YouTube: https://www.youtube.com/c/OllyWoodMP Instagram: https://www.instagram.com/ollywoodnz/…

Body Reset w/ Olly Wood

1
How To Reduce Your Blood Pressure Now 17:44

for 7 weeks siden17:44

17:44

Check out our Blood Pressure Blueprint: https://drive.google.com/file/d/1NbY3i8ToYzoXYGoX6WzRWB4WQGR01hmz/view?usp=sharing Blood pressure is incredibly responsive to diet and lifestyle habits. As one of the biggest factors in long-term health, knowing how to manage your blood pressure is important. Top Giveaways: https://bodyreset.online/top-giveaways/ Want our health to upgrade your body and energy? Go here: https://bodyreset.online If you’re new to my channel, my name is Olly Wood. I’m the founder of Body Reset, focused on improving the health and performance of busy professionals over 40. How I got here… 2015: Started my career as a fitness professional after doing a full 180 on my corporate career trajectory. 2016: Facilitated in-person up-skill workshops for clients and fellow PTs in exercise and movement. 2017: Added an online element to my 1:1 coaching to add community and key nutrition and recovery resources to help my clients get results quicker. 2019: Expanded my online reach as I continued to help more and more busy professionals in their mid 40s & 50s. 2020: Launched a 12-week Gut Reset program to help as many people as possible get their health back on track through lockdowns. 2021: Brought in key team members to help go deeper into the areas of bloodwork and menopause as we passed 150 members. 2023: Passed 300 members and had a team of 15 helping support our clients across the world. Today: Body Reset has helped over 4000 members get their body and energy back on track with a team across the world as we continue to innovate and refine our core programs to achieve better results faster for our members. These videos we put out for free are to help as many people as possible take the first step (or the next step) in their health journey to show up as their best without short term diets or fads. In your corner, Olly ► 4 Ways I Can Help Work With Us Directly: https://bodyreset.online/ Free Facebook Group: https://www.facebook.com/groups/624778944323289 YouTube: https://www.youtube.com/c/OllyWoodMP Instagram: https://www.instagram.com/ollywoodnz/…

Body Reset w/ Olly Wood

1
How To Train Focus And Attention 23:27

for 8 weeks siden23:27

23:27

Brain health and focus is a huge topic for us as it gels the world of mental and physical health as we discuss today with Mandy. Top Giveaways: https://bodyreset.online/top-giveaways/ Want our health to upgrade your body and energy? Go here: https://bodyreset.online If you’re new to my channel, my name is Olly Wood. I’m the founder of Body Reset, focused on improving the health and performance of busy professionals over 40. How I got here… 2015: Started my career as a fitness professional after doing a full 180 on my corporate career trajectory. 2016: Facilitated in-person up-skill workshops for clients and fellow PTs in exercise and movement. 2017: Added an online element to my 1:1 coaching to add community and key nutrition and recovery resources to help my clients get results quicker. 2019: Expanded my online reach as I continued to help more and more busy professionals in their mid 40s & 50s. 2020: Launched a 12-week Gut Reset program to help as many people as possible get their health back on track through lockdowns. 2021: Brought in key team members to help go deeper into the areas of bloodwork and menopause as we passed 150 members. 2023: Passed 300 members and had a team of 15 helping support our clients across the world. Today: Body Reset has helped over 4000 members get their body and energy back on track with a team across the world as we continue to innovate and refine our core programs to achieve better results faster for our members. These videos we put out for free are to help as many people as possible take the first step (or the next step) in their health journey to show up as their best without short term diets or fads. In your corner, Olly ► 4 Ways I Can Help Work With Us Directly: https://bodyreset.online/ Free Facebook Group: https://www.facebook.com/groups/624778944323289 YouTube: https://www.youtube.com/c/OllyWoodMP Instagram: https://www.instagram.com/ollywoodnz/…

Body Reset w/ Olly Wood

1
If Fasting Isn't Working Like It Used To 10:14

for 8 weeks siden10:14