Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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#1. Discipline vs Motivation
M4A•Episode hjem
Manage episode 207977149 series 2333309
Indhold leveret af Bodies By Omar. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Bodies By Omar eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
What are some key differences between discipline and motivation? Which do you need to work on more?
…
continue reading
11 episoder
M4A•Episode hjem
Manage episode 207977149 series 2333309
Indhold leveret af Bodies By Omar. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Bodies By Omar eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
What are some key differences between discipline and motivation? Which do you need to work on more?
…
continue reading
11 episoder
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