How To Perform The Bench Press BMV FIT podcast

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How to Perform The Bench Press

7y ago 4:58

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M4A•Episode hjem

Indhold leveret af Bryan Vazquez. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Bryan Vazquez eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this short segment I go over 9 different tips that are absolutely essential to know before you begin doing any type of bench pressing or Dumbbell Pressing to minimize the risk of injury to yourself. Also to maximize the effectiveness of your chest exercises. Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/bryan-vazquez/support

… continue reading

24 episoder

#Fitness #Bryan Vazquez #Hey Guys

Artwork

How to Perform The Bench Press

published 7y ago

Del

M4A•Episode hjem

Indhold leveret af Bryan Vazquez. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Bryan Vazquez eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this short segment I go over 9 different tips that are absolutely essential to know before you begin doing any type of bench pressing or Dumbbell Pressing to minimize the risk of injury to yourself. Also to maximize the effectiveness of your chest exercises. Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/bryan-vazquez/support

… continue reading

24 episoder

#Fitness #Bryan Vazquez #Hey Guys

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