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Unleashing Your Pleasure Potential: A Candid Conversation with Dr. Fanny LeBoulanger

47:36
 
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Manage episode 423045329 series 3571254
Indhold leveret af Michelle Margaret Marques. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Michelle Margaret Marques eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Dr. Fanny LeBoulanger, a sex coach, discusses the roadblocks to pleasure, self-love, trauma, and communication in relationships. She emphasizes the importance of reclaiming pleasure, addressing conditioning, and seeking professional help for empowerment. The conversation delves into the complexities of pleasure, intimacy, and self-discovery, offering valuable insights for personal growth and relationship dynamics.
Takeaways
Reclaiming pleasure involves addressing conditioning and reclaiming the senses.
Self-love is a journey that includes self-acknowledgment, self-tolerance, and self-compassion.
Trauma and conditioning can deeply impact pleasure-seeking behavior and require careful, trauma-informed support.
Effective communication in relationships involves voicing needs, acknowledging challenges, and building a depth of presence and inner safety.
Seeking professional help, such as coaching, can empower individuals to explore, heal, and thrive in their personal and relational lives.
Sound Bites
"Coaching is a time, emotional, and relationship commitment that empowers self-responsibility."
Quotes

  1. "Pleasure is a birthright, not a reward. It's time to reclaim it as our own." - Dr. Fanny LeBoulanger
  2. "We've been conditioned to believe so many myths about pleasure. The first step is to unpack those beliefs and rewrite the narrative." - Dr. Fanny LeBoulanger
  3. "Self-love and pleasure are deeply intertwined. You can't have one without the other." - Dr. Fanny LeBoulanger
  4. "Communication is key in any relationship, but especially when it comes to intimacy. Be honest about your needs and desires." - Dr. Fanny LeBoulanger
  5. "Seeking professional help is a sign of strength, not weakness. It's an investment in your well-being and your future." - Dr. Fanny LeBoulanger

Chapters
00:00 Introduction and Reclaiming Pleasure
06:34 The Journey of Self-Love and Overcoming Trauma
31:30 Empowerment Through Professional Help
Want more more more? Join The BHC Private Members Club today.
The BHC club for bold, brilliant, barrier-breaking women, building empires, who are taking our lives and businesses to the highest level possible. The Bloody Hell Chelle club redefines what it means to truly say HELL YES to YOURSELF.
Our members are extraordinary entrepreneurial women. They are diverse, impressive, and values-driven. We amplify our members with the support and visibility they need to change their world and the world around them.

  continue reading

11 episoder

Artwork
iconDel
 
Manage episode 423045329 series 3571254
Indhold leveret af Michelle Margaret Marques. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Michelle Margaret Marques eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Dr. Fanny LeBoulanger, a sex coach, discusses the roadblocks to pleasure, self-love, trauma, and communication in relationships. She emphasizes the importance of reclaiming pleasure, addressing conditioning, and seeking professional help for empowerment. The conversation delves into the complexities of pleasure, intimacy, and self-discovery, offering valuable insights for personal growth and relationship dynamics.
Takeaways
Reclaiming pleasure involves addressing conditioning and reclaiming the senses.
Self-love is a journey that includes self-acknowledgment, self-tolerance, and self-compassion.
Trauma and conditioning can deeply impact pleasure-seeking behavior and require careful, trauma-informed support.
Effective communication in relationships involves voicing needs, acknowledging challenges, and building a depth of presence and inner safety.
Seeking professional help, such as coaching, can empower individuals to explore, heal, and thrive in their personal and relational lives.
Sound Bites
"Coaching is a time, emotional, and relationship commitment that empowers self-responsibility."
Quotes

  1. "Pleasure is a birthright, not a reward. It's time to reclaim it as our own." - Dr. Fanny LeBoulanger
  2. "We've been conditioned to believe so many myths about pleasure. The first step is to unpack those beliefs and rewrite the narrative." - Dr. Fanny LeBoulanger
  3. "Self-love and pleasure are deeply intertwined. You can't have one without the other." - Dr. Fanny LeBoulanger
  4. "Communication is key in any relationship, but especially when it comes to intimacy. Be honest about your needs and desires." - Dr. Fanny LeBoulanger
  5. "Seeking professional help is a sign of strength, not weakness. It's an investment in your well-being and your future." - Dr. Fanny LeBoulanger

Chapters
00:00 Introduction and Reclaiming Pleasure
06:34 The Journey of Self-Love and Overcoming Trauma
31:30 Empowerment Through Professional Help
Want more more more? Join The BHC Private Members Club today.
The BHC club for bold, brilliant, barrier-breaking women, building empires, who are taking our lives and businesses to the highest level possible. The Bloody Hell Chelle club redefines what it means to truly say HELL YES to YOURSELF.
Our members are extraordinary entrepreneurial women. They are diverse, impressive, and values-driven. We amplify our members with the support and visibility they need to change their world and the world around them.

  continue reading

11 episoder

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