5 Lessons from a Marriage and Family Therapist
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on April 15, 2024 13:18 ()
What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 388771126 series 3536295
Therapy, for a lot of us in the black community, can be taboo. Often times speaking to a stranger about our problems and our relationships can be an intimidating journey filled with uncertainty, vulnerability, and self-discovery. But today, we're here to help peel back some of the layers on the idea of therapy for your relationship and peek into what it's really all about. We also will be getting advice on 5 things that are essential for a healthy marriage from an expert with several years of experience counseling couples. Our guest today is Deborah Richelieu, a licensed Marriage and Family Therapist with a passion for guiding individuals, couples, and families toward brighter, more harmonious futures. So, if you've ever wondered about the transformative power of therapy, if you've hesitated to take that first step, or if you're just curious about the lessons a licensed Marriage and Family Therapist has to offer, you're in the right place.
Podcast Mentions
John Gottman: Research
Four Horsemen of the Apocalypse: Article
Connect with Deborah Richelieu, LMFT:
Instagram: @richlydeb
She’s Taking Clients: 15 min Free Consultation
Youtube Channel: The Rich Couch
Therapy Resources
Therapy for Black Men: Find a Therapist
Therapy for Black Girls: Find a Therapist
BetterHelp: https://www.betterhelp.com/
TalkSpace: https://www.talkspace.com/
CBT Thought Diary: https://cbtthoughtdiary.com/
Libby Audiobook Library: https://www.overdrive.com/apps/libby/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/blackmarriagetherapy/message Support this podcast: https://podcasters.spotify.com/pod/show/blackmarriagetherapy/support40 episoder