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Indhold leveret af Black Iron Nutrition & Training and Black Iron Nutrition. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Black Iron Nutrition & Training and Black Iron Nutrition eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Simplicity + Consistency = Results

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Manage episode 379285430 series 2636708
Indhold leveret af Black Iron Nutrition & Training and Black Iron Nutrition. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Black Iron Nutrition & Training and Black Iron Nutrition eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Krissy is back with Maggie and Maria to talk about how to get the results. Spoiler alert: simplicity and consistency work long term; buzzwords, flashy new products that are too good to be true, and fad diets do not. We would say "slow and steady wins the race", but there is no race to win! So we will go with "slow is smooth and smooth is fast".
  continue reading

202 episoder

Artwork
iconDel
 
Manage episode 379285430 series 2636708
Indhold leveret af Black Iron Nutrition & Training and Black Iron Nutrition. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Black Iron Nutrition & Training and Black Iron Nutrition eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Krissy is back with Maggie and Maria to talk about how to get the results. Spoiler alert: simplicity and consistency work long term; buzzwords, flashy new products that are too good to be true, and fad diets do not. We would say "slow and steady wins the race", but there is no race to win! So we will go with "slow is smooth and smooth is fast".
  continue reading

202 episoder

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