#8 - Breath Less To Improve Performance, Recovery And Health BJJ Strength podcast

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Fitness Laurence Griffiths Jiu Jitsu

Indhold leveret af Laurence Griffiths. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Laurence Griffiths eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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#8 - Breath less to improve performance, recovery and health

6y ago 1:49:20

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Indhold leveret af Laurence Griffiths. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Laurence Griffiths eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Breathing will never be the same once you’ve listened to this episode. You will find out, why you’ve been breathing too much, how to achieve high altitude training with no equipment and without leaving the house, and how to naturally and legally boost EPO.....for free. This is an interview with Oxygen Advantage Founder, world leading breathing expert, Patrick McKeown. We talk about the above plus, why breathing light is breathing right, what a deep breath really means, why breathing is so important for BJJ and MMA, plus get Patrick's opinions on the Wim Hof Method and Training masks.....plus much more. You can find Patrick at www.OxygenAdvantage.com and follow his work on @oxygenadvantage on Instagram. - Want to get a free Breathing For BJJ Course, visit https://www.bjjstrength.com/breathing-for-bjj.html - Want to get incredible strength in 15 minutes 2x per week, visit https://www.bjjstrength.com/15minutestrength.html - YouTube.com/BJJStrength - Instagram.com/bjjstrength

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40 episoder

#Fitness #Laurence Griffiths #Jiu Jitsu

Artwork

#8 - Breath less to improve performance, recovery and health

BJJ Strength Podcast

33 subscribers

published 6y ago

Del

MP3•Episode hjem

Indhold leveret af Laurence Griffiths. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Laurence Griffiths eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Breathing will never be the same once you’ve listened to this episode. You will find out, why you’ve been breathing too much, how to achieve high altitude training with no equipment and without leaving the house, and how to naturally and legally boost EPO.....for free. This is an interview with Oxygen Advantage Founder, world leading breathing expert, Patrick McKeown. We talk about the above plus, why breathing light is breathing right, what a deep breath really means, why breathing is so important for BJJ and MMA, plus get Patrick's opinions on the Wim Hof Method and Training masks.....plus much more. You can find Patrick at www.OxygenAdvantage.com and follow his work on @oxygenadvantage on Instagram. - Want to get a free Breathing For BJJ Course, visit https://www.bjjstrength.com/breathing-for-bjj.html - Want to get incredible strength in 15 minutes 2x per week, visit https://www.bjjstrength.com/15minutestrength.html - YouTube.com/BJJStrength - Instagram.com/bjjstrength

… continue reading

40 episoder

#Fitness #Laurence Griffiths #Jiu Jitsu

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