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Indhold leveret af Laurence Griffiths. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Laurence Griffiths eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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#28 - Being a beast at 50, with Strength Coach John Davis

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Manage episode 229729333 series 2419261
Indhold leveret af Laurence Griffiths. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Laurence Griffiths eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

John Davis is a BJJ Purple Belt with 20+ years experience as a strength coach across Track, American Football, Jiu Jitsu and MMA, having worked with some of the best in the business. Also, at 50, he will put most 21 years to shame on the mat with his physical prowess. We talk about how John has looked after his body to stay in great shape, the three pillars of his strength training philosophy, the difference between explosive and olympic style kettlebell lifts and much, much more.

John on Instagram @coachdaviscombatstrength

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https://www.mobilitas.store/ use code STRENGTH15 to get 15% off all orders

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Mallorca BJJ Yoga Fest

***10% OFF + 50 Euros hotel credit per person use “EARLYGRIFF50” at https://www.mallorcabjjyogafest.com/ ****

Instagram: @mbjjyogafest

---------------

  continue reading

40 episoder

Artwork
iconDel
 
Manage episode 229729333 series 2419261
Indhold leveret af Laurence Griffiths. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Laurence Griffiths eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

John Davis is a BJJ Purple Belt with 20+ years experience as a strength coach across Track, American Football, Jiu Jitsu and MMA, having worked with some of the best in the business. Also, at 50, he will put most 21 years to shame on the mat with his physical prowess. We talk about how John has looked after his body to stay in great shape, the three pillars of his strength training philosophy, the difference between explosive and olympic style kettlebell lifts and much, much more.

John on Instagram @coachdaviscombatstrength

---------------

https://www.mobilitas.store/ use code STRENGTH15 to get 15% off all orders

---------------

Mallorca BJJ Yoga Fest

***10% OFF + 50 Euros hotel credit per person use “EARLYGRIFF50” at https://www.mallorcabjjyogafest.com/ ****

Instagram: @mbjjyogafest

---------------

  continue reading

40 episoder

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