Episode 37: How To Show Up For Yourself | Casey Rose Coaching Biomechanics On Our Minds podcast

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Science Sports Fitness Melissa Boswell and Hannah O’Day Hannah O’Day Melissa Boswell Student Voice

Indhold leveret af Drs. Melissa Boswell and Hannah O’Day, Drs. Melissa Boswell, and Hannah O’Day. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Drs. Melissa Boswell and Hannah O’Day, Drs. Melissa Boswell, and Hannah O’Day eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Episode 37: How to Show Up for Yourself | Casey Rose Coaching

3+ y ago 50:29

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Indhold leveret af Drs. Melissa Boswell and Hannah O’Day, Drs. Melissa Boswell, and Hannah O’Day. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Drs. Melissa Boswell and Hannah O’Day, Drs. Melissa Boswell, and Hannah O’Day eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

We are excited to start the year off by talking about self-work with life coach Casey Everhart. We dive into intention setting, mindset, and giving yourself space for self-work! The only way we can help others is if we can first love and help ourselves. It can be hard to dedicate time for the work we need to do for this, but we talk about small, tangible ways we can work towards living our best lives. We hope this episode helps you start off the year on the right foot and remember to show up for yourself - you deserve it! Follow Casey on Instagram: @CaseyRoseCoaching Casey’s website: https://www.caseyrosecoaching.com/ Follow BOOM on Twitter: @biomechanicsOOM

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136 episoder

#Science #Sports #Fitness #Melissa Boswell and Hannah O’Day #Hannah O’Day #Melissa Boswell #Student Voice

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Episode 37: How to Show Up for Yourself | Casey Rose Coaching

Biomechanics on our Minds

20 subscribers

published 3+ y ago

Del

MP3•Episode hjem

Indhold leveret af Drs. Melissa Boswell and Hannah O’Day, Drs. Melissa Boswell, and Hannah O’Day. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Drs. Melissa Boswell and Hannah O’Day, Drs. Melissa Boswell, and Hannah O’Day eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

We are excited to start the year off by talking about self-work with life coach Casey Everhart. We dive into intention setting, mindset, and giving yourself space for self-work! The only way we can help others is if we can first love and help ourselves. It can be hard to dedicate time for the work we need to do for this, but we talk about small, tangible ways we can work towards living our best lives. We hope this episode helps you start off the year on the right foot and remember to show up for yourself - you deserve it! Follow Casey on Instagram: @CaseyRoseCoaching Casey’s website: https://www.caseyrosecoaching.com/ Follow BOOM on Twitter: @biomechanicsOOM

… continue reading

136 episoder

#Science #Sports #Fitness #Melissa Boswell and Hannah O’Day #Hannah O’Day #Melissa Boswell #Student Voice

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