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Indhold leveret af Dora Vandekamp. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dora Vandekamp eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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57. Beauty Biohacks for Traveling

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Manage episode 327008411 series 3053550
Indhold leveret af Dora Vandekamp. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dora Vandekamp eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, I break down my go-to beauty biohacks for traveling, flying, and quick recovery from changing timezones.

Shop Dora’s favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/

Take control of your health and wellness with InsideTracker. You’ll receive 20% off with code DORAVANDEKAMP

In this episode I discuss:
What types of stress does travel put on the body?
How to protect the body from radiation during travel?
How to set your circadian rhythm once you arrive.
How to improve your sleep quality while traveling.
Creating an environment for balance while you travel.
How to black out your hotel room at night.
Best ways to protect your body from EMFs during travel.
How to purify the air in your hotel room.
Which crystal I always bring with me on the plane.
How to avoid toxins while you travel.
What music to listen to for helping your body recover from travel.

Biohacking tools mentioned in this episode:
Emf blanket
Molecular hydrogen
Portable red light
Essential oil diffuser
Sleep grounding mat

Dora Vandekamp Resources
Instagram: @doravandekamp
YouTube
biohackyourbeauty.com

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

  continue reading

91 episoder

Artwork
iconDel
 
Manage episode 327008411 series 3053550
Indhold leveret af Dora Vandekamp. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dora Vandekamp eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, I break down my go-to beauty biohacks for traveling, flying, and quick recovery from changing timezones.

Shop Dora’s favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/

Take control of your health and wellness with InsideTracker. You’ll receive 20% off with code DORAVANDEKAMP

In this episode I discuss:
What types of stress does travel put on the body?
How to protect the body from radiation during travel?
How to set your circadian rhythm once you arrive.
How to improve your sleep quality while traveling.
Creating an environment for balance while you travel.
How to black out your hotel room at night.
Best ways to protect your body from EMFs during travel.
How to purify the air in your hotel room.
Which crystal I always bring with me on the plane.
How to avoid toxins while you travel.
What music to listen to for helping your body recover from travel.

Biohacking tools mentioned in this episode:
Emf blanket
Molecular hydrogen
Portable red light
Essential oil diffuser
Sleep grounding mat

Dora Vandekamp Resources
Instagram: @doravandekamp
YouTube
biohackyourbeauty.com

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

  continue reading

91 episoder

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