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Indhold leveret af Binge-Free Dad Show and Patrick Jones. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Binge-Free Dad Show and Patrick Jones eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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028 - Six Pack Abs, What?

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Manage episode 202537567 series 1532328
Indhold leveret af Binge-Free Dad Show and Patrick Jones. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Binge-Free Dad Show and Patrick Jones eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode Patrick talks his journey at crossfit this week and how he overcame a defeated mindset while working out. He shares how it’s relevant to you and where you also may be defeated in your health and fitness and how you can overcome it too. Want to learn more? Need help with health and fitness coaching? www.BingeFreeDad.com Email Patrick: reshape360@gmail.com Call/Text: 917-548-4669 Yes.. seriously text me :) Want to get your employees healthy? ReshapeCorporateWellness.com
  continue reading

14 episoder

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Manage episode 202537567 series 1532328
Indhold leveret af Binge-Free Dad Show and Patrick Jones. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Binge-Free Dad Show and Patrick Jones eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode Patrick talks his journey at crossfit this week and how he overcame a defeated mindset while working out. He shares how it’s relevant to you and where you also may be defeated in your health and fitness and how you can overcome it too. Want to learn more? Need help with health and fitness coaching? www.BingeFreeDad.com Email Patrick: reshape360@gmail.com Call/Text: 917-548-4669 Yes.. seriously text me :) Want to get your employees healthy? ReshapeCorporateWellness.com
  continue reading

14 episoder

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