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How to Cope with FEELINGS as BIG as a BOXING RING!

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Manage episode 287131571 series 2507103
Indhold leveret af Big Life Journal. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Big Life Journal eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Zara and Leo are in a mad dash to the airport, desperate to catch their flight! But when their plane gets delayed, they begin to lose their temper. Find out how to cope with BIG feelings like anger and frustration, and meet the boxing champion who learned to take charge of his angry feelings, and express himself in other ways!


Additional show notes available at biglifejournal.com/podcast


Credits:

Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Maloney.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

76 episoder

Artwork
iconDel
 
Manage episode 287131571 series 2507103
Indhold leveret af Big Life Journal. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Big Life Journal eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Zara and Leo are in a mad dash to the airport, desperate to catch their flight! But when their plane gets delayed, they begin to lose their temper. Find out how to cope with BIG feelings like anger and frustration, and meet the boxing champion who learned to take charge of his angry feelings, and express himself in other ways!


Additional show notes available at biglifejournal.com/podcast


Credits:

Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Maloney.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

76 episoder

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