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Big Fish and Chip: Fasting, ice baths and conscious breathing: The top health changes I’m taking into 2024

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Manage episode 393593611 series 3413991
Indhold leveret af Global. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Global eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Happy new year! Today we're talking about the health changes I made last year which I will be taking into 2024. In 2023 I found myself exploring and experimenting with a variety of different health fads, but here are the top 3 that have vastly improved my life. As always, please do your own research or consult your GP before trying any of these.

  continue reading

95 episoder

Artwork
iconDel
 
Manage episode 393593611 series 3413991
Indhold leveret af Global. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Global eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Happy new year! Today we're talking about the health changes I made last year which I will be taking into 2024. In 2023 I found myself exploring and experimenting with a variety of different health fads, but here are the top 3 that have vastly improved my life. As always, please do your own research or consult your GP before trying any of these.

  continue reading

95 episoder

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