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#57: Stretching Roundtable - Is Stretching Useless, Does Stretching Decrease Self-Efficacy, And What Does Stretching Actually Do? (feat. Tyler Morrow, Matt McCallum, Dr Kyle Aram)
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Welcome back to episode #57 of Between Sets! This discussion is all about STRETCHING. We brought on a couple other professionals to join us as we jump down the rabbit hole. We hope you enjoy!
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ANNOUNCEMENTS:
Online Coaching: info@motusstrength.ca
Registered Massage Therapy: tyler@motusstrength.ca
In-Home Training (York Region / GTA): info@motusstrength.ca
Dr Kyle Aram's Info:
Phone: 519-767-6722
Instagram: www.instagram.com/drkylearam
Facebook: www.facebook.com/drkylearam
Matt McCallum Info:
Email: matthew.mccallum@goodlifefitness.com
Instagram: www.instagram.com/mccallumstrength
Motus Strength Health Club Info:
Website: www.motusstrength.ca
Email: info@motusstrength.ca
Instagram: www.instagram.com/motusstrengthhealthclub
Facebook: www.facebook.com/MotusStrengthHealthClub
Tim Walcott Info:
Website: www.motusstrength.ca/personal-training
Email: tim@motusstrength.ca
Instagram: www.instagram.com/tim_mshc
Facebook: www.facebook.com/tim.walcott
Tyler Paterson Info:
Website: www.motusstrength.ca/massage-therapy
Email: tyler@motusstrength.ca
Instagram: www.instagram.com/tyler_mshc
Facebook: www.facebook.com/tyler.paterson.96
Tyler Morrow Info:
Email: tmorrow@cmcc.ca
Instagram: www.instagram.com/tyler_morrow_mshc
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