Better Health While Aging podcast

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Dr K Aging Health and Well-Being Arts Better Health While Aging

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Aging

Tilføjet seven år siden

Indhold leveret af Better Health While Aging. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Better Health While Aging eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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You Can Visit All Seven Continents. But Should You? 26:46

for 20 dage siden26:46

26:46

For many travelers, Antarctica is a bucket-list destination, a once-in-a-lifetime opportunity to touch all seven continents. In 2023, a record-breaking 100,000 tourists made the trip. But the journey begs a fundamental question: What do we risk by traveling to a place that is supposed to be uninhabited by humans? And as the climate warms, should we really be going to Antarctica in the first place? SHOW NOTES: Kara Weller: The Impossible Dilemma of a Polar Guide Marilyn Raphael: A twenty-first century structural change in Antarctica’s sea ice system Karl Watson: First Time in Antarctica Jeb Brooks : 7 Days in Antarctica (Journey to the South Pole) Metallica - Freeze 'Em All: Live in Antarctica Learn about your ad choices: dovetail.prx.org/ad-choices…

Better Health While Aging

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Indhold leveret af Better Health While Aging. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Better Health While Aging eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Practical information for aging health & family caregivers

… continue reading

75 episoder

#Dr K #Aging #Health and Well-Being #Arts #Better Health While Aging

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Better Health While Aging

84 subscribers

updated for 6 dage siden

Del

Serier hjem•Feed

Indhold leveret af Better Health While Aging. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Better Health While Aging eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Practical information for aging health & family caregivers

… continue reading

75 episoder

#Dr K #Aging #Health and Well-Being #Arts #Better Health While Aging

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159 – Best Ways to Treat High Blood Pressure 42:33

for 6 dage siden42:33

42:33

Dr. K explains the best ways to lower blood pressure and treat hypertension, using both lifestyle changes and medications that are safe and effective. Plus special considerations for older and frailer adults.

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158 – Bradycardia and Pacemakers in Aging: What to Know 1:00:59

for 18 dage siden1:00:59

1:00:59

Cardiologist Cara Pellegrini, MD, explains the causes and treatment of bradycardia (slow heart rate), including when to consider a pacemaker and what to know about different pacemakers.

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157 – High Blood Pressure in Aging: When to Treat & Why It Matters 38:43

for 5 weeks siden38:43

38:43

Dr. K explains what blood pressure numbers really mean, what’s normal BP in older adults and what’s considered too high, why managing hypertension is important, and what BP to aim for.

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156 – Methylcobalamin vs Cyanocobalamin: Which Vitamin B12 is Best? 19:00

for 7 weeks siden19:00

19:00

Dr. K explains methylcobalamin vs cyanocobalamin, when it comes to treating vitamin B12 deficiency. Learn which type of Vitamin B12 supplement to take and why.

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155 – Vitamin B12 Deficiency in Aging: Causes, Symptoms and Treatment 30:29

for 9 weeks siden30:29

30:29

Dr. K explains how older adults can detect, treat, and prevent vitamin B12 deficiency, a common problem that can affect nerve function, red blood cells and brain function.

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154 – Protein, Metabolism & Aging: Nutrition Tips for Longevity 45:32

for 11 weeks siden45:32

45:32

Dr. K discusses nutrition in aging and breaks down the key components of a diet that supports healthy aging and metabolic health. She also covers protein, vitamins and supplements, malnutrition, and what to do if you're concerned about frailty or sarcopenia (muscle loss).

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153 – Heart Failure in Aging: Symptoms, Types, and Treatments 1:09:14

for 17 weeks siden1:09:14

1:09:14

Dr. K talks with cardiologist Cara Pellegrini, MD, to discuss the key aspects of heart failure, including its types (congestive, systolic, diastolic, HFrEF, and HFpEF), causes, symptoms, and treatment options. They also cover special considerations for frail older adults, heart failure and end of life issues, and much more.…

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152 – Inside Alzheimer’s Research: New Medications and Innovative Care 59:54

for 20 weeks siden59:54

59:54

Dr. K speaks with Alzheimer’s expert Jason Karlawish, MD, about the new anti-amyloid Alzheimer’s medications lecanemab (Leqembi) and donanemab (Kisunla). They discuss how biomarkers have changed diagnosing Alzheimer’s disease, how well these new drugs work, and much more.

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151 – How Memory Medications Like Donepezil and Memantine Work 30:54

for 20 weeks siden30:54

30:54

Dr. K explains the drugs most often used for Alzheimer's & dementia, including donepezil, memantine, rivastigmine, and galantamine (Aricept, Namenda, Exelon, and Razadyne). She covers how well they work and common side-effects, along with other important ways to treat Alzheimer's.

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150 - Caring for UTIs in Alzheimer's, Dementia and Nursing Homes 39:56

for 21 weeks siden39:56

39:56

Dr. K talks again with guest expert Chrissy Kistler, MD, about urinary tract infections (UTIs) in aging, this time with a focus on UTIs in memory loss, Alzheimer's, dementia, and also in nursing homes. Learn why UTIs are especially challenging in these older adults, plus more on prevention, symptoms and treatment.…

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149 – UTIs in Older Adults: Symptoms & Prevention 52:13

for 23 weeks siden52:13

52:13

Dr. K talks with guest expert Chrissy Kistler, MD, about urinary tract infections (UTIs) in aging, including symptoms, prevention, and treatment. They also discuss colonized bladders, the relationship between UTIs and confusion, when antibiotics might not be needed, and much more.

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148 – How to Plan for Successful Aging 35:07

for 24 weeks siden35:07

35:07

Dr. K explains how to plan for aging and what to do today, to avoid common aging problems she routinely sees families struggling with. Learn how to prevent and delay common problems, and how to plan for your own more successful aging. She also covers the most common pathways at the end of life, and how to retain quality of life despite challenges.…

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147 – Essential Parts of Medicare & Open Enrollment 46:21

for 25 weeks siden46:21

46:21

Geriatric social worker Michelle Allen explains how the parts of Medicare (A, B, C, D) work and whether to consider Medicare Advantage. Plus what to do during Medicare Open Enrollment.

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146 – Atrial Fibrillation in Older Adults: Watchman, Medications & Other Treatment Options 58:25

for 28 weeks siden58:25

58:25

Dr. Kernisan talks with Dr. Cara Pellegrini, an expert in cardiac electrophysiology, to discuss what older adults should know about atrial fibrillation (afib), including its symptoms, diagnosis, and treatment options. They also discuss blood-thinners, the newer Watchman procedure, and special considerations when there is frailty or Alzheimer's.…

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145 – COVID & Fall 2024 Vaccines Update 37:09

for 29 weeks siden37:09

37:09

Geriatrician Dr. Kernisan provides an update on COVID & explains the 2024 vaccines for the three respiratory viruses likely to be very active this fall and winter.

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Better Health While Aging

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143 – Unsafe Driving in Aging: What to Know & Do 42:23

for 35 weeks siden42:23

42:23

Dr. K explains what to know and what to do if you're concerned about unsafe driving in an older adult, including when driving should stop and what to know if you're dealing with Alzheimer's or a related type of dementia. Plus how to make driving safer for all older adults.

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Better Health While Aging

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142 – Vitamin D: Why Less is More in Aging 32:19

for 39 weeks siden32:19

32:19

Dr. K covers why vitamin D is important, what the research shows about optimal blood levels, and what daily dose seems to be best for aging adults. She also covers the latest research suggesting high doses of vitamin D can be risky in aging, and what health benefits to expect from vitamin D.

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Better Health While Aging

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141 – 4 Most Common Types of Dementia in Aging 54:53

for 51 weeks siden54:53

54:53

Dr. K explains the most common types of dementia in older adults, including Alzheimer's, Lewy body, vascular, and mixed. She also covers less common types, when to get more diagnosis, and more.

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Better Health While Aging

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140 – How to Exercise to Age Well 57:23

for 1 year siden57:23

57:23

Dr. K explains the 4 types of exercise that help older adults maintain independence and mobility, and which ones prevent falls & frailty. She also covers protein intake, how to exercise when there's Alzheimer's, avoiding injuries and more.

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139 – How to Treat Mild Cognitive Impairment 49:50

for 1 year siden49:50

49:50

Dr. K explains mild cognitive impairment (MCI) and discusses scientifically tested approaches to treating this memory condition, including the role of medications, supplements, hearing support, Leqembi and more.

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Better Health While Aging

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138 – How to Promote Brain Health & Memory in Aging 1:16:02

for 1 year siden1:16:02

1:16:02

Dr. Kernisan covers the best ways to promote brain health and prevent cognitive decline in aging. Learn which approaches geriatricians find most effective, plus which vitamins and supplements are likely to help. Dr. K also covers emotional well-being in aging, and how this affects cognitive health.

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137 - Aging Life Care (and Geriatric Care Managers) Explained: Who They Are & How They Help 41:40

for 1 year siden41:40

41:40

Dr. Kernisan & Michelle Allen, LCSW, explain how Aging Life Care Professionals (also known as geriatric care managers) help older adults and their families.

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Better Health While Aging

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136 - 8 Things Doctors Should Check After a Fall 18:13

for 1 year siden18:13

18:13

Dr. K explains 8 things health providers should check after an older person falls, to prevent future dangerous falls in aging.

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135 – How to Pay for Elder Care 44:04

for 1 year siden44:04

44:04

Dr. Kernisan & geriatric care manager Michelle explain options for paying for senior care, including for aging in place, residential facilities, memory care & more.

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134 – COVID & Aging August 2023 Update: Staying Safe, Boosters & More 40:59

for 2 years siden40:59

40:59

Dr. K covers the recent rise in COVID, the new variant, and the upcoming booster. Plus FAQs such as whether to get boosted now or wait.

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