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How to Set Boundaries: Part 1

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Manage episode 395393858 series 3447008
Indhold leveret af Jonathan Perez. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jonathan Perez eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Summary:

In this episode, the focus is on setting boundaries with ourselves before we set boundaries with others. I share the importance of integrity and developing trust with ourselves, along with getting clear on the vision you want for your life in order to understand what boundaries need to be set.

I dive deeper into:

  • Showing up as a leader and cultivating self-trust
  • How to stop crossing the boundaries you set with yourself
  • Questions to ask yourself to get clear on your boundaries

If you found this training valuable, be sure to subscribe for weekly trainings and conversations on topics related to personal transformation and empowerment, conscious leadership, neuroscience, spirituality, and peak performance.

Follow me on IG: https://www.instagram.com/jonathanperezlife/
YouTube: https://www.youtube.com/@jonathanperezlife
Website: https://www.jonathanperez.me

DISCLAIMER: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

  continue reading

41 episoder

Artwork
iconDel
 
Manage episode 395393858 series 3447008
Indhold leveret af Jonathan Perez. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jonathan Perez eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Summary:

In this episode, the focus is on setting boundaries with ourselves before we set boundaries with others. I share the importance of integrity and developing trust with ourselves, along with getting clear on the vision you want for your life in order to understand what boundaries need to be set.

I dive deeper into:

  • Showing up as a leader and cultivating self-trust
  • How to stop crossing the boundaries you set with yourself
  • Questions to ask yourself to get clear on your boundaries

If you found this training valuable, be sure to subscribe for weekly trainings and conversations on topics related to personal transformation and empowerment, conscious leadership, neuroscience, spirituality, and peak performance.

Follow me on IG: https://www.instagram.com/jonathanperezlife/
YouTube: https://www.youtube.com/@jonathanperezlife
Website: https://www.jonathanperez.me

DISCLAIMER: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

  continue reading

41 episoder

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