BN 109: Staying Healthy While On The Move Become Nomad - Digital Nomad Lifestyle And Long Term Travel podcast

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Society Digitalnomad Eli David Travel Lifestyle

Indhold leveret af Eli David. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Eli David eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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BN 109: Staying Healthy While on the Move

1y ago 44:10

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MP3•Episode hjem

Indhold leveret af Eli David. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Eli David eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

We may not be doctors, but we do have a few useful principles for approaching personal health on a day-to-day basis.

Because the nomadic life inherently complicates our ability to stabilize our routines. Meaning that something like health, which so fundamentally requires stability, is more vulnerable to frequent disruption.

So how can we reduce that risruption? Even if just a bit?

**One more thing!! If you're a BN fan, please fill out this quick 1-min Google form to help tailor future episodes to your interests: https://forms.gle/Dr7UQs3CzaQHktEz5

Any & all input is extremely welcome -- thank you!

… continue reading

120 episoder

#Society #Digitalnomad #Eli David #Travel #Lifestyle

Artwork

BN 109: Staying Healthy While on the Move

Become Nomad - Digital Nomad Lifestyle and Long Term Travel

197 subscribers

published 1y ago

Del

MP3•Episode hjem

Indhold leveret af Eli David. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Eli David eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

We may not be doctors, but we do have a few useful principles for approaching personal health on a day-to-day basis.

Because the nomadic life inherently complicates our ability to stabilize our routines. Meaning that something like health, which so fundamentally requires stability, is more vulnerable to frequent disruption.

So how can we reduce that risruption? Even if just a bit?

**One more thing!! If you're a BN fan, please fill out this quick 1-min Google form to help tailor future episodes to your interests: https://forms.gle/Dr7UQs3CzaQHktEz5

Any & all input is extremely welcome -- thank you!

… continue reading

120 episoder

#Society #Digitalnomad #Eli David #Travel #Lifestyle

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