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Worry worry Blurry
Manage episode 317317750 series 3276856
Indhold leveret af Dawn Torkelson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dawn Torkelson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Worry is an emotion which is there to let you know something needs to be addressed. Maybe It's a control issue, or a legitimate concern, it tells you some form of action needs to be taken to solve a problem. Worry will break down your system if you can not get control of it. It is a wasteful emotion. In this episode I talk about ways to come up with solutions so you can reduce your worry and focus on healthier results.
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