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Ep. 8 | Abundance | Interview w. Kendra Alley (barreALLEY)

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Manage episode 336272386 series 3114800
Indhold leveret af Barre Variations. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Barre Variations eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Welcome to Episode 8 of the Barre Variations Podcast,

This month’s episode discusses the different ways to think about abundance. Listen to hear how Michelle’s motto, “there’s enough room at the barre,” connects to the idea of abundance is a variety of ways. Later on Michelle interviews Kendra Alley, founder of “barreAlley.” They chat about gymnastics, the benefits of low impact exercise, and how “barrreAlley” came to be. Find out what Michelle and Kendra think about training in other modalities as a way to keep their barre classes fresh and interesting.

Subscribe and listen on iTunes, Spotify, Google Play, or our website at www.barrevariations.com. Support the podcast by listening and leaving a review on iTunes. Thank you for supporting!

SHOW NOTES:

COMMUNITY QUESTION: “What does abundance mean and look like for you?”

Remember to email or leave a voice message your answer to this episode's community question to info@barrevariations.com or https://anchor.fm/michelle-duvall

More on Kendra Alley

Social: @barrealley

Website: http://www.barrealley.com

--- Send in a voice message: https://podcasters.spotify.com/pod/show/michelle-duvall/message
  continue reading

36 episoder

Artwork
iconDel
 
Manage episode 336272386 series 3114800
Indhold leveret af Barre Variations. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Barre Variations eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Welcome to Episode 8 of the Barre Variations Podcast,

This month’s episode discusses the different ways to think about abundance. Listen to hear how Michelle’s motto, “there’s enough room at the barre,” connects to the idea of abundance is a variety of ways. Later on Michelle interviews Kendra Alley, founder of “barreAlley.” They chat about gymnastics, the benefits of low impact exercise, and how “barrreAlley” came to be. Find out what Michelle and Kendra think about training in other modalities as a way to keep their barre classes fresh and interesting.

Subscribe and listen on iTunes, Spotify, Google Play, or our website at www.barrevariations.com. Support the podcast by listening and leaving a review on iTunes. Thank you for supporting!

SHOW NOTES:

COMMUNITY QUESTION: “What does abundance mean and look like for you?”

Remember to email or leave a voice message your answer to this episode's community question to info@barrevariations.com or https://anchor.fm/michelle-duvall

More on Kendra Alley

Social: @barrealley

Website: http://www.barrealley.com

--- Send in a voice message: https://podcasters.spotify.com/pod/show/michelle-duvall/message
  continue reading

36 episoder

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