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196. Lifestyle Wellness For Women with Kathy Mead Fronheiser
Manage episode 379347354 series 3407780
Indhold leveret af Balanced Wellness with Cayle Alldredge. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Balanced Wellness with Cayle Alldredge eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Kathy helps high-achieving female entrepreneurs over 40 prioritize simple daily habits to increase energy, ditch the scale and make more money! She has found that most women don't want to track all of their calories or macros! They simply want to be more present in their daily lives and more confident in their businesses. Instead, they pour all of their time and energy into their business and give up on themselves. She created the "ENERGY BOOSTERS" Accountability group coaching program for female business owners who want to outsource their accountability, get more done and increase profits! She helps them break their habit goals into doable bite-size pieces that fit seamlessly into their busy lives. Providing support without all the trackers for their current season of life. She is a lover of all things outdoors, animals, baked goods and Harry Potter. She is a true southern woman who has broken her addiction to sweet tea (her grandmother is likely rolling in her grave), but she will never give up pimento cheese or pecan pie .. and she will NEVER understand "heat without humidity!"
Kathy's Links:
kathy@kathymeadfronheiser.com @kathy_mead_fronheiser www.kathymeadfronheiser.com
Join Kathy's 5 Day Protein Challenge Here:
https://view.flodesk.com/pages/63d901a3de520bd60dc343df
Cayle's Links:
Website: https://balancedwellnessllc.co
Free 3 Day Guided Meditation:
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