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Episode 40: Trust the Process with Monica Derhammer
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Monica Dderhammer is the owner of Hoosier Trainer in Brownsburg, IN. After working at a gym for 8 years, Monica found herself in the perfect situation to open a gym. During episode 40, Monica discusses opening a business, her own body image struggles, and doing all of this as a wife and mother. Her honesty and transparency comes through so well as she tells her story of being a gym owner, fitness instructor and personal trainer. Monica also gives sound advice on beginning your fitness journey and shares some interesting "feedback" that she has received along the way. Enjoy!
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