Ep.8 Sports Performance Optimization Aspiration Athletics podcast

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Indhold leveret af Aspiration Athletics. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Aspiration Athletics eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Ep.8 Sports performance optimization

5+ y ago 1:11:01

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M4A•Episode hjem

Indhold leveret af Aspiration Athletics. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Aspiration Athletics eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Today I’m joined with James Ramsey, sports performance researcher out of Ontario, CA. And we discuss preparatory phases of training, how to structure your training for maximum efficiency, and identifying the right training mode for you. --- Support this podcast: https://podcasters.spotify.com/pod/show/devin-burnison/support

… continue reading

53 episoder

#Fitness #Aspiration Athletics

Artwork

Ep.8 Sports performance optimization

Aspiration Athletics

published 5+ y ago

Del

M4A•Episode hjem

Indhold leveret af Aspiration Athletics. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Aspiration Athletics eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Today I’m joined with James Ramsey, sports performance researcher out of Ontario, CA. And we discuss preparatory phases of training, how to structure your training for maximum efficiency, and identifying the right training mode for you. --- Support this podcast: https://podcasters.spotify.com/pod/show/devin-burnison/support

… continue reading

53 episoder

#Fitness #Aspiration Athletics

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