))
Why should I change my lifestyle if I feel like I’m healthy and doing all of the right things?
Manage episode 334315226 series 2897210
Indhold leveret af Gina, Witt, Patti, and Lora. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Gina, Witt, Patti, and Lora eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode, Dr. Gina Pritchard and Patti DeMatties discuss some lifestyle changes that can have a large impact on one’s health.
Gina and Patti go through their acronym “BLESSED,” which helps practitioners and patients alike to start making healthy changes in their lives. The two discuss using genetic testing results as a helpful tool to guide one's lifestyle, as well as the fact that “one size does not fit all." Additionally, they describe different techniques to manage stress, including taking a conscious approach to allow your body to rest, digest, and heal.
“Genetic testing and actually knowing what a patient’s genes are telling us is a really good start for a guide for their lifestyle.” -Patti DeMatteis, ASDH, RDH
References:
APOE gene test
Haptoglobin gene tests
38 episoder
Del
