Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Indhold leveret af Ask Concussion Doc: Complete Concussion Management and Dr. Cameron Marshall. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ask Concussion Doc: Complete Concussion Management and Dr. Cameron Marshall eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Episode 111 - How Post Concussion Anxiety Could Be Holding You Back & What To Do About It!
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Manage episode 291186563 series 2122659
Indhold leveret af Ask Concussion Doc: Complete Concussion Management and Dr. Cameron Marshall. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ask Concussion Doc: Complete Concussion Management and Dr. Cameron Marshall eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode, we discuss how post-concussion anxiety might be holding you back from achieving recovery and also what you can do about it! We discuss: -The distinction between anxiety & “it’s all in your head” -The relationship between concussion and anxiety -The different forms anxiety can take and the symptoms you may experience -How anxiety can mimic concussion and also prevent your nervous system from healing and -Things you can incorporate into your care program to counteract these effects! For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/ CONCUSSION EDUCATION PROGRAMS: Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/ Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/ Follow us! www.completeconcussions.com www.instagram.com/completeconcussions www.facebook.com/completeconcussions twitter.com/ccmconcussions DISCLAIMER This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.
…
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138 episoder
MP3•Episode hjem
Manage episode 291186563 series 2122659
Indhold leveret af Ask Concussion Doc: Complete Concussion Management and Dr. Cameron Marshall. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ask Concussion Doc: Complete Concussion Management and Dr. Cameron Marshall eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode, we discuss how post-concussion anxiety might be holding you back from achieving recovery and also what you can do about it! We discuss: -The distinction between anxiety & “it’s all in your head” -The relationship between concussion and anxiety -The different forms anxiety can take and the symptoms you may experience -How anxiety can mimic concussion and also prevent your nervous system from healing and -Things you can incorporate into your care program to counteract these effects! For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/ CONCUSSION EDUCATION PROGRAMS: Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/ Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/ Follow us! www.completeconcussions.com www.instagram.com/completeconcussions www.facebook.com/completeconcussions twitter.com/ccmconcussions DISCLAIMER This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.
…
continue reading
138 episoder
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