Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Tracking Training Load
M4A•Episode hjem
Manage episode 230175730 series 1749568
Indhold leveret af Arc Remote Coaching. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Arc Remote Coaching eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Today's #whiteboardwednesday is on the topic on how to track training load. Thanks for the question Jared!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/arcremotecoaching/message37 episoder
M4A•Episode hjem
Manage episode 230175730 series 1749568
Indhold leveret af Arc Remote Coaching. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Arc Remote Coaching eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Today's #whiteboardwednesday is on the topic on how to track training load. Thanks for the question Jared!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/arcremotecoaching/message37 episoder
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