Beyond Logic Embracing the Emotional Self

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Ever felt like you're hitting a brick wall when trying to use logic to solve emotional problems? You're not alone. Many of us have been conditioned to lean on logic, yet emotions don’t abide by the same rules. We explore how childhood stories of self-worth create emotional blocks that logic alone can't dismantle. By learning to embrace and process emotions, we can transform these blocks into breakthroughs, moving toward true self-acceptance and shedding the illusion of being broken.
Facing resistance and fear when striving for important goals is a common struggle. But instead of pushing harder, Wendy suggests a different approach: pause and observe the emotions that surface. Shifting focus from productivity to curiosity about our desires allows for personal growth. This episode invites you to sit with your feelings without judgment and see what unfolds. As always, Wendy encourages listeners to engage with these insights, sharing them with others who might benefit from a deeper understanding of themselves. Reach out to Wendy via email or Instagram for further conversation and support.

If you've enjoyed this episode, please leave me a review and subscribe! And if you want to learn more from me, come and say hello on Instagram @thecompletioncoach or via email at [e-mail] or find out more about working with me on my website, thecompletioncoach.co.uk.

Kapitler

1. Facing Emotions and Overcoming Blocks (00:00:00)

2. Exploring Emotions to Overcome Resistance (00:14:38)