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Episode 25: The Joint by Joint Concept!

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Manage episode 300401436 series 2866290
Indhold leveret af Matt Silver. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Matt Silver eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

On this episode we talk about something that is rarely talked about, and that is the Joint by joint concept! This has been popularized by one of the most well known physical therapist, Gray Cook, and dives into why we commonly see knee pain, low back pain, overpronation, and many other impairments/ aches and pains! If you're interested in learning how to take care of your body on your own check out this episode!

#Frederick, #HealthandFitnessfrederickpodcast, #Germantown, #Alphaprojectphyzio, #physiotherapy, #Physicaltherapy

  continue reading

51 episoder

Artwork
iconDel
 
Manage episode 300401436 series 2866290
Indhold leveret af Matt Silver. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Matt Silver eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

On this episode we talk about something that is rarely talked about, and that is the Joint by joint concept! This has been popularized by one of the most well known physical therapist, Gray Cook, and dives into why we commonly see knee pain, low back pain, overpronation, and many other impairments/ aches and pains! If you're interested in learning how to take care of your body on your own check out this episode!

#Frederick, #HealthandFitnessfrederickpodcast, #Germantown, #Alphaprojectphyzio, #physiotherapy, #Physicaltherapy

  continue reading

51 episoder

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