Episode 25: The Joint by Joint Concept!
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On this episode we talk about something that is rarely talked about, and that is the Joint by joint concept! This has been popularized by one of the most well known physical therapist, Gray Cook, and dives into why we commonly see knee pain, low back pain, overpronation, and many other impairments/ aches and pains! If you're interested in learning how to take care of your body on your own check out this episode!
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