Episode 20: Welcome JJ And 495 Strength And Performance To The Podcast! Alpha Project podcast

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Fitness Matt Silver Alphaproject Alphaprojectphyzio Frederick Frederickhealth&fitness Wellness Physicaltherapy Physiotherapy Ptfrederick Frederickpodcast Frederickathletes Frederickmaryland

Indhold leveret af Matt Silver. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Matt Silver eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Alpha Project Podcast « »
Episode 20: Welcome JJ and 495 Strength and Performance to the Podcast!

3+ y ago 23:40

Del

M4A•Episode hjem

Indhold leveret af Matt Silver. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Matt Silver eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

JJ is the owner of 495 Strength and Performance and has a vast amount of knowledge in the strength and conditioning world! We dive into alot of different topics including: why you should do some form of strength and conditioning, why you should invest in your health, and how to have longevity later in life!

https://www.instagram.com/coachjj_495strength/

https://495strengthandperformance.com/

… continue reading

51 episoder

#Fitness #Matt Silver #Alphaproject #Alphaprojectphyzio #Frederick #Frederickhealth&fitness #Wellness #Physicaltherapy #Physiotherapy #Ptfrederick #Frederickpodcast #Frederickathletes #Frederickmaryland

Artwork

Episode 20: Welcome JJ and 495 Strength and Performance to the Podcast!

Alpha Project Podcast

published 3+ y ago

Del

M4A•Episode hjem

Indhold leveret af Matt Silver. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Matt Silver eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

JJ is the owner of 495 Strength and Performance and has a vast amount of knowledge in the strength and conditioning world! We dive into alot of different topics including: why you should do some form of strength and conditioning, why you should invest in your health, and how to have longevity later in life!

https://www.instagram.com/coachjj_495strength/

https://495strengthandperformance.com/

… continue reading

51 episoder

#Fitness #Matt Silver #Alphaproject #Alphaprojectphyzio #Frederick #Frederickhealth&fitness #Wellness #Physicaltherapy #Physiotherapy #Ptfrederick #Frederickpodcast #Frederickathletes #Frederickmaryland

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