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Indhold leveret af Alonso Chehade. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Alonso Chehade eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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027 | Digital Minimalism: A Journey from Procrastination to Meditation

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Manage episode 217305070 series 1337243
Indhold leveret af Alonso Chehade. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Alonso Chehade eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

During my early childhood, I was diagnosed with ADHD. A condition I was able to overcome until my 20s. But after the proliferation of social media sites, mobile apps, and advanced content recommendation algorithms, my ADHD symptoms started to make a comeback. In this short solo round, I talk about my struggles with procrastination, and how digital minimalism and meditation have helped me take a stand against the distracted mind.

Full show notes: http://bit.ly/btsep027

--- Send in a voice message: https://podcasters.spotify.com/pod/show/alonsochehadenow/message
  continue reading

49 episoder

Artwork
iconDel
 
Manage episode 217305070 series 1337243
Indhold leveret af Alonso Chehade. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Alonso Chehade eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

During my early childhood, I was diagnosed with ADHD. A condition I was able to overcome until my 20s. But after the proliferation of social media sites, mobile apps, and advanced content recommendation algorithms, my ADHD symptoms started to make a comeback. In this short solo round, I talk about my struggles with procrastination, and how digital minimalism and meditation have helped me take a stand against the distracted mind.

Full show notes: http://bit.ly/btsep027

--- Send in a voice message: https://podcasters.spotify.com/pod/show/alonsochehadenow/message
  continue reading

49 episoder

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