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Sleeping During The Pandemic

38:24
 
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Manage episode 313128600 series 3260005
Indhold leveret af Laudable. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Laudable eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
The coronavirus has caused disruption in many parts of our lives and sleep is no exception.
Many of us are now struggling to fall asleep, have disrupted sleeping patterns or have experienced lucid dreaming.
On this week’s episode, we discuss the topic of sleep - and how we can improve it.
Dan McLaughlin speaks to Professor Mark Blagrove from Swansea University’s Sleep Laboratory about why we may be experiencing vivid dreams in the lockdown. He discusses his research into dreaming, and explains why sharing is caring.
And Morven McIntyre chats to Dr Megan Crawford from the Sleep Research Unit at the University of Strathclyde about her research in insomnia - and tips on how to tackle it.
Alone Together is presented by Dan McLaughlin, Morven McIntyre and Matt Millard. Edited by Matt Millard.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

29 episoder

Artwork
iconDel
 
Manage episode 313128600 series 3260005
Indhold leveret af Laudable. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Laudable eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
The coronavirus has caused disruption in many parts of our lives and sleep is no exception.
Many of us are now struggling to fall asleep, have disrupted sleeping patterns or have experienced lucid dreaming.
On this week’s episode, we discuss the topic of sleep - and how we can improve it.
Dan McLaughlin speaks to Professor Mark Blagrove from Swansea University’s Sleep Laboratory about why we may be experiencing vivid dreams in the lockdown. He discusses his research into dreaming, and explains why sharing is caring.
And Morven McIntyre chats to Dr Megan Crawford from the Sleep Research Unit at the University of Strathclyde about her research in insomnia - and tips on how to tackle it.
Alone Together is presented by Dan McLaughlin, Morven McIntyre and Matt Millard. Edited by Matt Millard.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

29 episoder

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